GBR Oliver Kitching
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
268th of 566 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 6:02 | faster than 42% |
| SkiErg: | 4:15 | 4:22 | faster than 63% |
| Run 2: | 5:31 | 5:23 | faster than 43% |
| Sled push: | 2:06 | 2:13 | faster than 61% |
| Run 3: | 5:36 | 5:36 | faster than 50% |
| Sled pull: | 3:45 | 4:08 | faster than 65% |
| Run 4: | 5:35 | 5:34 | faster than 49% |
| Burpee broad jump: | 4:13 | 3:41 | faster than 32% |
| Run 5: | 5:35 | 5:41 | faster than 53% |
| Row: | 4:35 | 4:41 | faster than 59% |
| Run 6: | 5:36 | 5:39 | faster than 51% |
| Farmers carry: | 1:47 | 1:56 | faster than 71% |
| Run 7: | 5:46 | 5:39 | faster than 45% |
| Sandbag lunges: | 4:44 | 4:09 | faster than 32% |
| Run 8: | 6:07 | 6:15 | faster than 54% |
| Wall balls: | 4:20 | 4:18 | faster than 48% |
| Roxzone: | 6:18 | 7:00 | faster than 66% |
| Runs (8 km) | 45:57 | 45:57 | faster than 50% |
| Stations (8) | 29:45 | ||
| Finish | 1:21:56 | 1:23:03 | 268th of 566 · faster than 52% |
227th of 577 Open Men (faster than 60%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:17 | faster than 46% |
| SkiErg: | 4:31 | 4:31 | faster than 50% |
| Run 2: | 4:52 | 4:47 | faster than 45% |
| Sled push: | 2:33 | 3:16 | faster than 86% |
| Run 3: | 5:11 | 5:16 | faster than 54% |
| Sled pull: | 5:22 | 5:14 | faster than 46% |
| Run 4: | 5:02 | 5:15 | faster than 61% |
| Burpee broad jump: | 5:56 | 5:50 | faster than 48% |
| Run 5: | 5:23 | 5:22 | faster than 49% |
| Row: | 4:45 | 4:48 | faster than 56% |
| Run 6: | 5:05 | 5:12 | faster than 56% |
| Farmers carry: | 1:43 | 2:14 | faster than 89% |
| Run 7: | 5:13 | 5:09 | faster than 47% |
| Sandbag lunges: | 6:22 | 5:46 | faster than 35% |
| Run 8: | 5:41 | 5:58 | faster than 60% |
| Wall balls: | 6:18 | 7:30 | faster than 70% |
| Roxzone: | 6:02 | 7:15 | faster than 73% |
| Runs (8 km) | 41:46 | 42:24 | faster than 53% |
| Stations (8) | 37:30 | ||
| Finish | 1:25:14 | 1:29:40 | 227th of 577 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bethany Walley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 577 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 51% |
| Push | 86% |
| Pull | 46% |
| BBJ | 49% |
| Row | 57% |
| Carry | 89% |
| Lunges | 36% |
| Wall balls | 71% |
| Roxzone | 73% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:13 faster); weakest: Sandbag lunges (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 41:49 running, 37:31 at the stations and 6:02 in the roxzone; the longest station was the sandbag lunges (6:22).Below, Typical Open Men: 42:16 running, 39:09 at the stations and 7:15 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:17 |
| SkiErg | 4:31 | 4:31 |
| Run 2 | 4:52 | 4:47 |
| Sled push | 2:33 | 3:16 |
| Run 3 | 5:11 | 5:16 |
| Sled pull | 5:22 | 5:14 |
| Run 4 | 5:02 | 5:15 |
| Burpee broad jump | 5:56 | 5:50 |
| Run 5 | 5:23 | 5:22 |
| Row | 4:45 | 4:48 |
| Run 6 | 5:05 | 5:12 |
| Farmers carry | 1:43 | 2:14 |
| Run 7 | 5:13 | 5:09 |
| Sandbag lunges | 6:22 | 5:46 |
| Run 8 | 5:41 | 5:58 |
| Wall balls | 6:18 | 7:30 |
| Roxzone | 6:02 | 7:15 |
| Finish | 1:25:14 | 1:29:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Open Men finisher at Abu Dhabi 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
