GBR Oliver Holden
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:16 (Birmingham 2025) · Doubles Mixed 1:47:18 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Oliver Holden, Sioned Scottwhat the whole field did → | Doubles Mixed · team 30-34 | 1:47:18 | 2732nd of 2,853 | 46:44* | 42:38* | 18:01 | splitsSkiErg5:06Sled push3:12Sled pull6:03Burpee broad jump5:31Row5:39Farmers carry2:19Sandbag lunges5:56Wall balls8:52Run 14:35Run 25:14Run 35:40Run 46:00Run 55:34Run 65:34Run 75:36Run 88:34Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:27:16 | 2167th of 3,945 | 38:02 | 41:50 | 7:29 | splitsSkiErg4:25Sled push2:42Sled pull5:23Burpee broad jump9:57Row5:01Farmers carry1:48Sandbag lunges5:51Wall balls6:43Run 14:57Run 24:11Run 34:37Run 44:37Run 54:57Run 64:56Run 74:49Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:21 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
