GBR Oliver Cowley
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:12:28 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Oliver Cowley, Rocc Maddenwhole field → | Doubles Men · team 16-24 | 1:20:37 | 3095th of 3,927349th of 435 aged 16-24 | 38:58* | 28:03* | 13:40 | View results | See splits Hide splitsSkiErg4:29faster than 30%Sled push1:31fastest 14%Sled pull3:43faster than 24%Burpee broad jump2:07fastest 3%Row4:50faster than 22%Farmers carry1:38faster than 41%Sandbag lunges4:34faster than 12%Wall balls5:11faster than 27%Runs (8 km)38:58faster than 17%Roxzone13:40faster than 14%Run 13:42faster than 25%Run 24:20faster than 20%Run 35:09faster than 7%Run 44:55faster than 13%Run 55:03faster than 13%Run 64:51faster than 16%Run 74:46faster than 20%Run 86:15faster than 29%Full report for this race → |
| Berlin 2025 16 May 2025team: Rocc Madden, Oliver Cowleywhole field → | Doubles Men · team U29 | 1:12:28 | 1131st of 1,821452nd of 691 aged U29 | 38:31 | 25:33 | 8:30 | View results | See splits Hide splitsSkiErg3:56fastest 50%Sled push1:36fastest 27%Sled pull2:38fastest 26%Burpee broad jump2:33fastest 19%Row4:19fastest 49%Farmers carry1:38faster than 36%Sandbag lunges3:34faster than 39%Wall balls5:19faster than 6%Runs (8 km)38:31faster than 34%Roxzone8:30faster than 36%Run 13:51faster than 40%Run 24:32faster than 32%Run 34:49faster than 30%Run 44:50faster than 32%Run 55:00faster than 31%Run 64:54faster than 30%Run 74:54faster than 31%Run 85:44fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Oliver has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Berlin 2025 · best of 2 | 4:04 |
| Sled push | 1:31 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 2:38 | Berlin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:07 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:19 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:34 | Berlin 2025 · best of 2 | 3:35 |
| Wall balls | 5:11 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:31 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 8:30 | Berlin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Oliver's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rocc Madden2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:13 against the typical Doubles Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
