GBR Oliver Allman
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Elizabeth Healey, Oliver Allmanwhole field → | Doubles Mixed · team 30-34 | 1:10:36 | 429th of 2,365126th of 520 aged 30-34 | 39:01 | 27:34 | 4:01† | View results | See splits Hide splitsSkiErg4:07fastest 17%Sled push1:39fastest 3%Sled pull3:13fastest 26%Burpee broad jump4:20faster than 35%Row4:36fastest 31%Farmers carry2:20faster than 47%Sandbag lunges3:21fastest 27%Wall balls3:58fastest 23%Runs (8 km)39:01fastest 14%Roxzone4:01Run 15:09fastest 21%Run 24:32fastest 15%Run 34:40fastest 11%Run 44:35fastest 10%Run 54:53fastest 16%Run 65:11fastest 19%Run 74:40fastest 19%Run 85:26fastest 14%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Oliver Allman, Ruaraidh Smithwhole field → | Doubles Men · team 30-34 | 1:05:09 | 631st of 2,466183rd of 625 aged 30-34 | 35:19 | 23:56 | 5:59 | View results | See splits Hide splitsSkiErg3:57fastest 42%Sled push1:33fastest 14%Sled pull2:20fastest 3%Burpee broad jump3:05fastest 49%Row4:10fastest 18%Farmers carry1:36fastest 48%Sandbag lunges2:39fastest 9%Wall balls4:36faster than 40%Runs (8 km)35:19fastest 25%Roxzone5:59faster than 46%Run 15:12fastest 43%Run 24:18fastest 37%Run 34:18fastest 24%Run 44:21fastest 25%Run 54:33fastest 29%Run 64:17fastest 22%Run 74:06fastest 13%Run 84:17fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Elizabeth Healey1 race
- Ruaraidh Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Doubles Mixed finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
