POL Oleksandr Vereshchak
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
614th of 757 Open Men (faster than 18%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 6:58 | 3:59 | faster than 1% |
| SkiErg: | 4:38 | 4:26 | faster than 27% |
| Run 2: | 5:46 | 5:09 | faster than 23% |
| Sled push: | 2:09 | 2:11 | faster than 52% |
| Run 3: | 6:21 | 5:30 | faster than 20% |
| Sled pull: | 4:50 | 4:17 | faster than 31% |
| Run 4: | 6:46 | 5:32 | faster than 13% |
| Burpee broad jump: | 7:24 | 5:30 | faster than 17% |
| Run 5: | 7:18 | 5:38 | faster than 9% |
| Row: | 5:07 | 4:45 | faster than 20% |
| Run 6: | 6:59 | 5:31 | faster than 10% |
| Farmers carry: | 2:07 | 2:03 | faster than 44% |
| Run 7: | 6:53 | 5:34 | faster than 12% |
| Sandbag lunges: | 6:51 | 5:04 | faster than 16% |
| Run 8: | 7:57 | 6:10 | faster than 15% |
| Wall balls: | 7:13 | 6:48 | faster than 42% |
| Roxzone †: | 5:45 | ||
| Runs (8 km) | 54:58 | 43:36 | faster than 10% |
| Stations (8) | 40:19 | ||
| Finish | 1:41:02 | 1:25:17 | 614th of 757 · faster than 18% |
223rd of 275 Doubles Mixed (faster than 18%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:18 | 5:37 | faster than 5% |
| SkiErg: | 4:15 | 4:15 | faster than 52% |
| Run 2: | 6:39 | 5:02 | faster than 5% |
| Sled push: | 1:49 | 1:35 | faster than 20% |
| Run 3: | 6:39 | 5:16 | faster than 9% |
| Sled pull: | 2:50 | 3:17 | faster than 77% |
| Run 4: | 6:40 | 5:19 | faster than 10% |
| Burpee broad jump: | 3:54 | 3:18 | faster than 30% |
| Run 5: | 6:31 | 5:21 | faster than 12% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 6:03 | 5:16 | faster than 19% |
| Farmers carry: | 1:42 | 1:43 | faster than 56% |
| Run 7: | 6:08 | 5:21 | faster than 19% |
| Sandbag lunges: | 4:11 | 3:35 | faster than 22% |
| Run 8: | 6:30 | 5:44 | faster than 25% |
| Wall balls: | 5:10 | 4:14 | faster than 20% |
| Roxzone: | 7:37 | 6:29 | faster than 27% |
| Runs (8 km) | 52:26 | 42:47 | faster than 12% |
| Stations (8) | 28:44 | ||
| Finish | 1:28:43 | 1:16:23 | 223rd of 275 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dziyana Tsybulskaya1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 757 Open Men
Shape of the race
This chart shows where Oleksandr sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 53% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Oleksandr: faster than |
|---|---|
| Ski | 27% |
| Push | 53% |
| Pull | 31% |
| BBJ | 18% |
| Row | 20% |
| Carry | 44% |
| Lunges | 17% |
| Wall balls | 43% |
| Roxzone | 45% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oleksandr beat on each part of the race, at this race.Best: Sled push (faster than 53%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oleksandr's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:02 faster); weakest: Runs (8 km) (11:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oleksandr against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oleksandr: 54:58 running, 40:19 at the stations and 5:45 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Typical Open Men: 43:03 running, 35:04 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Oleksandr | Typical Open Men |
|---|---|---|
| Run 1 | 6:58 | 3:59 |
| SkiErg | 4:38 | 4:26 |
| Run 2 | 5:46 | 5:09 |
| Sled push | 2:09 | 2:11 |
| Run 3 | 6:21 | 5:30 |
| Sled pull | 4:50 | 4:17 |
| Run 4 | 6:46 | 5:32 |
| Burpee broad jump | 7:24 | 5:30 |
| Run 5 | 7:18 | 5:38 |
| Row | 5:07 | 4:45 |
| Run 6 | 6:59 | 5:31 |
| Farmers carry | 2:07 | 2:03 |
| Run 7 | 6:53 | 5:34 |
| Sandbag lunges | 6:51 | 5:04 |
| Run 8 | 7:57 | 6:10 |
| Wall balls | 7:13 | 6:48 |
| Roxzone | 5:45 | 5:31 |
| Finish | 1:41:02 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:54 against the typical Open Men finisher at Katowice 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
