Athlete · Open Men · 30-34 ·

DEN

Oleg Parinov

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:32 (Copenhagen 2025) · Doubles Men 1:17:04 (Hamburg 2024).

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1:38:32 Open Men time · Copenhagen 2025 also raced Doubles Men: each has its own best below

1102nd of 1,322 Open Men place · Copenhagen 2025 among Open Men finishers there

1:38:32 latest race · Copenhagen 2025 first Open Men race Open Men

Farmers carry strongest segment · Copenhagen 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:32Copenhagen 2025 · 1 race Doubles Men1:17:04Hamburg 2024 · 1 race · with Matthew Breedon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Men · 30-34	1:38:32	1102nd of 1,322	47:55	43:40	7:02	splits SkiErg5:29Sled push3:05Sled pull4:33Burpee broad jump7:57Row5:08Farmers carry1:43Sandbag lunges7:03Wall balls8:42Run 16:17Run 25:31Run 35:39Run 46:11Run 56:14Run 65:49Run 75:44Run 86:34Full report for this race →
Hamburg 2024 2 Nov 2024team: Oleg Parinov, Matthew Breedonwhat the whole field did →	Doubles Men · team 30-39	1:17:04	402nd of 700	44:24	25:46	6:59	splits SkiErg4:51Sled push1:18Sled pull2:59Burpee broad jump3:12Row4:25Farmers carry1:38Sandbag lunges3:17Wall balls4:06Run 15:35Run 25:40Run 35:30Run 45:23Run 55:28Run 65:35Run 75:44Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Olegedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 44%

Sled pull faster than 41%

Burpee broad jump faster than 10%

Row faster than 22%

Farmers carry faster than 80%

Sandbag lunges faster than 13%

Wall balls faster than 15%

Roxzone faster than 45%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:59 slower

Sled push 0:06 slower

Sled pull 0:14 slower

Burpee broad jump 2:43 slower

Row 0:20 slower

Farmers carry 0:18 faster

Sandbag lunges 2:02 slower

Wall balls 2:35 slower

Roxzone 0:12 slower

Runs (8 km) 8:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oleg against the typical Open Men finisher

Oleg1:38:32

6:175:295:313:055:394:336:117:576:145:085:491:435:447:036:348:427:02

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:43 against the typical Open Men finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown