NOR Olav Barøy
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:55 (Oslo 2025) · Pro Doubles Men 1:21:21 (Oslo 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Olav Barøy, Adrian Mendiswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:21:21 | 245th of 261 | 45:29 | 31:27 | 4:30 | splitsSkiErg4:10Sled push3:23Sled pull4:46Burpee broad jump3:31Row4:30Farmers carry1:58Sandbag lunges4:07Wall balls5:02Run 15:51Run 25:14Run 35:35Run 45:25Run 55:29Run 65:18Run 75:36Run 87:04Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 1:22:55 | top 46% 570/1,254 | 41:37 | 35:39 | 5:45 | splitsSkiErg4:30Sled push2:12Sled pull5:07Burpee broad jump5:05Row5:03Farmers carry2:09Sandbag lunges4:50Wall balls6:43Run 14:12Run 24:58Run 35:08Run 45:24Run 55:42Run 65:34Run 75:39Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olav against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:38 against the typical Open Men finisher at Oslo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
