GER Olaf Schlüter
4 HYROX results over 2 seasons. Best Open Men time 1:19:55 at Cologne 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:28 faster (1:22:23 to 1:19:55).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 45-49 | 1:24:46 | top 47% 1928/4,143 | 33:13* | 35:50* | 15:46 | splitsSkiErg4:23Sled push2:59Sled pull3:39Burpee broad jump5:49Row5:21Farmers carry1:57Sandbag lunges5:26Wall balls6:16Run 13:11Run 23:34Run 33:36Run 43:35Run 54:18Run 64:09Run 74:12Run 86:41Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:19:55 | top 31% 449/1,452 | 39:32 | 32:27 | 8:00 | splitsSkiErg4:17Sled push2:34Sled pull4:45Burpee broad jump5:35Row4:39Farmers carry1:43Sandbag lunges4:06Wall balls4:48Run 13:43Run 24:35Run 35:07Run 45:25Run 55:25Run 65:25Run 75:24Run 84:30Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:25:40 | top 44% 823/1,895 | 38:05 | 37:58 | 9:41 | splitsSkiErg4:23Sled push2:47Sled pull4:27Burpee broad jump6:07Row4:46Farmers carry1:52Sandbag lunges5:51Wall balls7:45Run 15:33Run 24:30Run 34:35Run 44:36Run 54:31Run 64:33Run 74:25Run 85:25Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:22:23 | 1514th of 2,599 | 35:50 | 37:07 | 9:31 | splitsSkiErg4:22Sled push3:09Sled pull5:02Burpee broad jump6:40Row4:48Farmers carry1:52Sandbag lunges4:41Wall balls6:33Run 13:32Run 24:09Run 34:23Run 44:21Run 54:35Run 64:34Run 74:29Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olaf against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:32 against the typical Open Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:55.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
