USA Oj Sandoval
4 HYROX races over 2 seasons. Best Open Men time: 1:13:31 at Dallas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oj Sandoval at each race, oldest on the left; lower is faster.The best was 1:13:31 at Dallas (Nov 2025); Oj Sandoval was 26:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:41:51 |
| Houston | Mar 2025 | Open Men | 1:30:45 |
| Dallas | Nov 2025 | Open Men | 1:13:31 |
| Guadalajara | Feb 2026 | Open Men | 1:15:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 28:20 faster (1:41:51 to 1:13:31).
4 results at 4 races
86th of 1,360 Open Men (faster than 93%). Against the 41 who finished around 1:14:19: most time gained on sled push (0:14), most lost on the eight runs (1:29). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,360 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:13 | faster than 81% |
| SkiErg: | 4:16 | 4:40 | faster than 92% |
| Run 2: | 4:24 | 5:18 | faster than 88% |
| Sled push: | 2:54 | 3:54 | faster than 92% |
| Run 3: | 4:34 | 5:51 | faster than 93% |
| Sled pull: | 4:19 | 5:42 | faster than 90% |
| Run 4: | 4:42 | 5:46 | faster than 90% |
| Burpee broad jump: | 4:39 | 5:48 | faster than 79% |
| Run 5: | 4:53 | 6:04 | faster than 90% |
| Row: | 4:41 | 5:03 | faster than 85% |
| Run 6: | 4:39 | 5:51 | faster than 91% |
| Farmers carry: | 1:54 | 2:34 | faster than 89% |
| Run 7: | 4:58 | 5:53 | faster than 83% |
| Sandbag lunges: | 4:05 | 5:49 | faster than 94% |
| Run 8: | 5:26 | 6:44 | faster than 83% |
| Wall balls: | 5:34 | 7:14 | faster than 85% |
| Roxzone: | 4:49 | 7:35 | faster than 92% |
| Runs (8 km) | 38:08 | 47:13 | faster than 89% |
| Stations (8) | 32:22 | ||
| Finish | 1:15:15 | 1:36:48 | 86th of 1,360 · faster than 93% |
231st of 2,075 Open Men (faster than 88%). Against the 62 who finished around 1:12:58: most time gained on the eight runs (0:29), most lost on wall balls (0:42). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:29 | faster than 93% |
| SkiErg: | 4:07 | 4:26 | faster than 88% |
| Run 2: | 4:10 | 5:06 | faster than 92% |
| Sled push: | 2:24 | 2:56 | faster than 84% |
| Run 3: | 4:43 | 5:32 | faster than 84% |
| Sled pull: | 3:54 | 5:06 | faster than 89% |
| Run 4: | 4:29 | 5:33 | faster than 91% |
| Burpee broad jump: | 4:45 | 5:36 | faster than 72% |
| Run 5: | 4:36 | 5:45 | faster than 91% |
| Row: | 4:45 | 5:12 | faster than 83% |
| Run 6: | 4:52 | 5:33 | faster than 77% |
| Farmers carry: | 2:04 | 2:05 | faster than 52% |
| Run 7: | 4:24 | 5:34 | faster than 92% |
| Sandbag lunges: | 4:39 | 5:18 | faster than 69% |
| Run 8: | 4:56 | 6:02 | faster than 84% |
| Wall balls: | 6:14 | 7:23 | faster than 69% |
| Roxzone: | 4:10 | 6:27 | faster than 89% |
| Runs (8 km) | 36:34 | 44:52 | faster than 90% |
| Stations (8) | 32:52 | ||
| Finish | 1:13:31 | 1:30:19 | 231st of 2,075 · faster than 88% |
505th of 1,006 Open Men (faster than 49%). Against the 31 who finished around 1:30:38: most time gained on the eight runs (2:27), most lost on wall balls (2:04). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:55 | faster than 84% |
| SkiErg: | 4:33 | 4:32 | faster than 49% |
| Run 2: | 4:33 | 5:02 | faster than 73% |
| Sled push: | 3:26 | 2:51 | faster than 21% |
| Run 3: | 5:04 | 5:28 | faster than 65% |
| Sled pull: | 5:09 | 5:33 | faster than 60% |
| Run 4: | 5:02 | 5:31 | faster than 69% |
| Burpee broad jump: | 6:08 | 6:08 | faster than 50% |
| Run 5: | 5:27 | 5:44 | faster than 60% |
| Row: | 5:25 | 4:56 | faster than 19% |
| Run 6: | 5:03 | 5:36 | faster than 69% |
| Farmers carry: | 2:17 | 2:13 | faster than 46% |
| Run 7: | 5:54 | 5:36 | faster than 39% |
| Sandbag lunges: | 5:53 | 5:26 | faster than 39% |
| Run 8: | 6:19 | 6:07 | faster than 46% |
| Wall balls: | 8:43 | 6:19 | faster than 18% |
| Roxzone: | 7:49 | 7:35 | faster than 46% |
| Runs (8 km) | 41:26 | 44:30 | faster than 64% |
| Stations (8) | 41:34 | ||
| Finish | 1:30:45 | 1:30:41 | 505th of 1,006 · faster than 49% |
644th of 929 Open Men (faster than 30%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:25 | faster than 67% |
| SkiErg: | 4:42 | 4:35 | faster than 37% |
| Run 2: | 6:51 | 5:11 | faster than 12% |
| Sled push: | 2:55 | 3:05 | faster than 61% |
| Run 3: | 6:50 | 5:32 | faster than 17% |
| Sled pull: | 4:48 | 5:12 | faster than 61% |
| Run 4: | 7:09 | 5:30 | faster than 14% |
| Burpee broad jump: | 4:43 | 5:26 | faster than 69% |
| Run 5: | 7:12 | 5:50 | faster than 20% |
| Row: | 5:11 | 5:00 | faster than 37% |
| Run 6: | 7:23 | 5:37 | faster than 14% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 7:35 | 5:35 | faster than 11% |
| Sandbag lunges: | 5:24 | 5:15 | faster than 45% |
| Run 8: | 8:42 | 6:17 | faster than 16% |
| Wall balls: | 7:54 | 6:10 | faster than 23% |
| Roxzone: | 7:29 | 8:21 | faster than 65% |
| Runs (8 km) | 56:42 | 45:27 | faster than 17% |
| Stations (8) | 37:44 | ||
| Finish | 1:41:51 | 1:31:14 | 644th of 929 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Oj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Dallas 2025 · best of 4 | 4:34 |
| Sled push | 2:24 | Dallas 2025 · best of 4 | 3:04 |
| Sled pull | 3:54 | Dallas 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:39 | Guadalajara 2026 · best of 4 | 5:38 |
| Row | 4:41 | Guadalajara 2026 · best of 4 | 4:53 |
| Farmers carry | 1:54 | Guadalajara 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:05 | Guadalajara 2026 · best of 4 | 5:20 |
| Wall balls | 5:34 | Guadalajara 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:34 | Dallas 2025 · best of 4 | 41:47 |
| Roxzone | 4:10 | Dallas 2025 · best of 4 | 7:23 |
How to read
Each station's best across Oj's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Oj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Oj: faster than |
|---|---|
| Ski | 88% |
| Push | 85% |
| Pull | 90% |
| BBJ | 72% |
| Row | 84% |
| Carry | 52% |
| Lunges | 70% |
| Wall balls | 70% |
| Roxzone | 90% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oj beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oj's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:18 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oj: 36:38 running, 32:52 at the stations and 4:10 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Oj | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:29 |
| SkiErg | 4:07 | 4:26 |
| Run 2 | 4:10 | 5:06 |
| Sled push | 2:24 | 2:56 |
| Run 3 | 4:43 | 5:32 |
| Sled pull | 3:54 | 5:06 |
| Run 4 | 4:29 | 5:33 |
| Burpee broad jump | 4:45 | 5:36 |
| Run 5 | 4:36 | 5:45 |
| Row | 4:45 | 5:12 |
| Run 6 | 4:52 | 5:33 |
| Farmers carry | 2:04 | 2:05 |
| Run 7 | 4:24 | 5:34 |
| Sandbag lunges | 4:39 | 5:18 |
| Run 8 | 4:56 | 6:02 |
| Wall balls | 6:14 | 7:23 |
| Roxzone | 4:10 | 6:27 |
| Finish | 1:13:31 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:31.
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