IRL Odhran McFadden
3 HYROX races over 2 seasons. Best Open Men time: 1:14:05 at Dublin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Odhran McFadden at each race, oldest on the left; lower is faster.The best was 1:14:05 at Dublin (Nov 2025); Odhran McFadden was 4:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:21:06 |
| Dublin | Nov 2025 | Open Men | 1:14:05 |
| Manchester | Jan 2026 | Open Men | 1:16:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:01 faster (1:21:06 to 1:14:05).
3 results at 3 races
765th of 2,544 Open Men (faster than 69%). Against the 78 who finished around 1:16:23: most time gained on wall balls (0:31), most lost on the eight runs (0:42). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:35 | faster than 56% |
| SkiErg: | 4:40 | 4:23 | faster than 20% |
| Run 2: | 5:03 | 5:04 | faster than 50% |
| Sled push: | 2:46 | 2:43 | faster than 47% |
| Run 3: | 5:10 | 5:26 | faster than 62% |
| Sled pull: | 3:59 | 4:25 | faster than 68% |
| Run 4: | 5:19 | 5:29 | faster than 56% |
| Burpee broad jump: | 4:28 | 5:27 | faster than 73% |
| Run 5: | 5:27 | 5:38 | faster than 57% |
| Row: | 4:54 | 4:44 | faster than 34% |
| Run 6: | 4:59 | 5:31 | faster than 74% |
| Farmers carry: | 1:46 | 2:10 | faster than 82% |
| Run 7: | 5:14 | 5:29 | faster than 62% |
| Sandbag lunges: | 5:11 | 5:23 | faster than 55% |
| Run 8: | 4:17 | 4:44 | faster than 71% |
| Wall balls: | 5:18 | 7:00 | faster than 81% |
| Roxzone: | 4:30 | 5:26 | faster than 71% |
| Runs (8 km) | 38:54 | 41:15 | faster than 64% |
| Stations (8) | 33:02 | ||
| Finish | 1:16:23 | 1:24:01 | 765th of 2,544 · faster than 69% |
621st of 2,325 Open Men (faster than 73%). Against the 73 who finished around 1:13:38: most time gained on wall balls (1:21), most lost on the eight runs (2:06). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:06 | faster than 41% |
| SkiErg: | 4:44 | 4:28 | faster than 21% |
| Run 2: | 5:08 | 5:08 | faster than 50% |
| Sled push: | 2:34 | 2:35 | faster than 52% |
| Run 3: | 5:16 | 5:29 | faster than 60% |
| Sled pull: | 4:08 | 4:34 | faster than 69% |
| Run 4: | 5:33 | 5:31 | faster than 49% |
| Burpee broad jump: | 4:31 | 5:25 | faster than 74% |
| Run 5: | 5:31 | 5:42 | faster than 58% |
| Row: | 4:53 | 4:48 | faster than 42% |
| Run 6: | 5:15 | 5:34 | faster than 65% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 5:09 | 5:35 | faster than 70% |
| Sandbag lunges: | 4:04 | 5:03 | faster than 83% |
| Run 8: | 3:48 | 4:03 | faster than 64% |
| Wall balls: | 4:54 | 7:19 | faster than 90% |
| Roxzone: | 3:37 | 4:37 | faster than 84% |
| Runs (8 km) | 38:47 | 40:21 | faster than 60% |
| Stations (8) | 31:45 | ||
| Finish | 1:14:05 | 1:22:02 | 621st of 2,325 · faster than 73% |
888th of 1,917 Open Men (faster than 53%). Against the 61 who finished around 1:20:47: most time gained on wall balls (0:33), most lost on the eight runs (1:42). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:36 | faster than 34% |
| SkiErg: | 4:35 | 4:21 | faster than 25% |
| Run 2: | 4:34 | 4:30 | faster than 45% |
| Sled push: | 2:54 | 2:48 | faster than 43% |
| Run 3: | 4:57 | 4:49 | faster than 42% |
| Sled pull: | 3:54 | 4:20 | faster than 70% |
| Run 4: | 5:02 | 4:49 | faster than 38% |
| Burpee broad jump: | 5:13 | 5:16 | faster than 51% |
| Run 5: | 5:03 | 4:58 | faster than 46% |
| Row: | 4:32 | 4:40 | faster than 69% |
| Run 6: | 5:12 | 4:52 | faster than 34% |
| Farmers carry: | 2:48 | 2:09 | faster than 16% |
| Run 7: | 5:27 | 4:55 | faster than 25% |
| Sandbag lunges: | 4:47 | 5:07 | faster than 61% |
| Run 8: | 6:19 | 6:28 | faster than 55% |
| Wall balls: | 6:14 | 7:10 | faster than 68% |
| Roxzone: | 4:53 | 5:21 | faster than 66% |
| Runs (8 km) | 41:22 | 40:08 | faster than 42% |
| Stations (8) | 34:57 | ||
| Finish | 1:21:06 | 1:22:11 | 888th of 1,917 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Odhran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:34 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 3:54 | London 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:28 | Manchester 2026 · best of 3 | 5:38 |
| Row | 4:32 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:04 | Dublin 2025 · best of 3 | 5:20 |
| Wall balls | 4:54 | Dublin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:47 | Dublin 2025 · best of 3 | 41:47 |
| Roxzone | 3:37 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Odhran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Odhran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Odhran: faster than |
|---|---|
| Ski | 22% |
| Push | 52% |
| Pull | 70% |
| BBJ | 75% |
| Row | 42% |
| Carry | 63% |
| Lunges | 83% |
| Wall balls | 91% |
| Roxzone | 84% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Odhran beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Odhran's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:25 faster); weakest: SkiErg (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Odhran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Odhran: 38:52 running, 31:45 at the stations and 3:37 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Odhran | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:06 |
| SkiErg | 4:44 | 4:28 |
| Run 2 | 5:08 | 5:08 |
| Sled push | 2:34 | 2:35 |
| Run 3 | 5:16 | 5:29 |
| Sled pull | 4:08 | 4:34 |
| Run 4 | 5:33 | 5:31 |
| Burpee broad jump | 4:31 | 5:25 |
| Run 5 | 5:31 | 5:42 |
| Row | 4:53 | 4:48 |
| Run 6 | 5:15 | 5:34 |
| Farmers carry | 1:57 | 2:05 |
| Run 7 | 5:09 | 5:35 |
| Sandbag lunges | 4:04 | 5:03 |
| Run 8 | 3:48 | 4:03 |
| Wall balls | 4:54 | 7:19 |
| Roxzone | 3:37 | 4:37 |
| Finish | 1:14:05 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Open Men finisher at Dublin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
