Athlete · Open Men · 35-39 ·

IRL

Odhran McFadden

3 HYROX results over 2 seasons. Best Open Men time 1:14:05 at Dublin 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:05 best Open Men time · Dublin 2025 3 Open Men races

top 27% best Open Men place · Dublin 2025 621st of 2,325 Open Men finishers there

1:16:23 latest race · Manchester 2026 2:18 slower than the best Open Men time Open Men

Wall balls strongest segment · Dublin 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:00 best 1:14:05

Each dot is one Open Men race. From the first Open Men race to the best: 7:01 faster (1:21:06 to 1:14:05).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:16:23	top 31% 764/2,544	38:54	33:02	4:30	splits SkiErg4:40Sled push2:46Sled pull3:59Burpee broad jump4:28Row4:54Farmers carry1:46Sandbag lunges5:11Wall balls5:18Run 13:30Run 25:03Run 35:10Run 45:19Run 55:27Run 64:59Run 75:14Run 84:17Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 35-39	1:14:05	top 27% 621/2,325	38:47	31:45	3:37	splits SkiErg4:44Sled push2:34Sled pull4:08Burpee broad jump4:31Row4:53Farmers carry1:57Sandbag lunges4:04Wall balls4:54Run 13:12Run 25:08Run 35:16Run 45:33Run 55:31Run 65:15Run 75:09Run 83:48Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 35-39	1:21:06	top 47% 888/1,917	41:22	34:57	4:53	splits SkiErg4:35Sled push2:54Sled pull3:54Burpee broad jump5:13Row4:32Farmers carry2:48Sandbag lunges4:47Wall balls6:14Run 14:52Run 24:34Run 34:57Run 45:02Run 55:03Run 65:12Run 75:27Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Odhranedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 52%

Sled pull faster than 70%

Burpee broad jump faster than 75%

Row faster than 42%

Farmers carry faster than 63%

Sandbag lunges faster than 83%

Wall balls faster than 91%

Roxzone faster than 84%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:01 faster

Sled pull 0:26 faster

Burpee broad jump 0:54 faster

Row 0:05 slower

Farmers carry 0:08 faster

Sandbag lunges 0:59 faster

Wall balls 2:25 faster

Roxzone 1:00 faster

Runs (8 km) 1:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Odhran against the typical Open Men finisher

Odhran1:14:05

3:124:445:082:345:164:085:334:315:314:535:151:575:094:043:484:543:37

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:16 against the typical Open Men finisher at Dublin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:14:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown