Athlete · Open Men · 30-34 ·

GER

Octavio Trindade

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:51 (Hamburg 2025) · Doubles Men 1:14:15 (Berlin 2025).

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1:30:51 Open Men time · Hamburg 2025 also raced Doubles Men: each has its own best below

1095th of 1,895 Open Men place · Hamburg 2025 among Open Men finishers there

1:30:51 latest race · Hamburg 2025 first Open Men race Open Men

Sled push strongest segment · Hamburg 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:51Hamburg 2025 · 1 race Doubles Men1:14:15Berlin 2025 · 1 race · with Joshua Kehr

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 30-34	1:30:51	1095th of 1,895	43:31	37:48	9:37	splits SkiErg4:46Sled push2:42Sled pull4:33Burpee broad jump5:33Row5:03Farmers carry2:37Sandbag lunges5:50Wall balls6:44Run 16:05Run 25:01Run 35:21Run 45:23Run 55:45Run 65:13Run 75:08Run 85:39Full report for this race →
Berlin 2025 16 May 2025team: Octavio Trindade, Joshua Kehrwhat the whole field did →	Doubles Men · team U29	1:14:15	1242nd of 1,821	37:34	22:07	14:39	splits SkiErg4:08Sled push1:32Sled pull1:33Burpee broad jump2:15Row4:02Farmers carry1:31Sandbag lunges2:47Wall balls4:19Run 13:39Run 24:19Run 34:34Run 44:45Run 55:21Run 64:27Run 74:39Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Octavioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 73%

Sled pull faster than 60%

Burpee broad jump faster than 54%

Row faster than 29%

Farmers carry faster than 17%

Sandbag lunges faster than 39%

Wall balls faster than 61%

Roxzone faster than 21%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:21 faster

Sled pull 0:18 faster

Burpee broad jump 0:10 faster

Row 0:14 slower

Farmers carry 0:34 slower

Sandbag lunges 0:26 slower

Wall balls 0:36 faster

Roxzone 1:47 slower

Runs (8 km) 2:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Octavio against the typical Open Men finisher

Octavio1:30:51

6:054:465:012:425:214:335:235:335:455:035:132:375:085:505:396:449:37

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:47 against the typical Open Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown