AUS Ocean Cole
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:26:56 at Sydney 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Madison Pennie, Ocean Colewhole field → | Doubles Women · team 16-24 | 1:27:12 | 1328th of 2,331277th of 469 aged 16-24 | 47:43 | 30:01 | 9:33 | View results | See splits Hide splitsSkiErg4:21fastest 23%Sled push1:47faster than 11%Sled pull4:01fastest 45%Burpee broad jump3:54fastest 37%Row5:03fastest 49%Farmers carry2:05faster than 28%Sandbag lunges4:32faster than 19%Wall balls4:18fastest 49%Runs (8 km)47:43faster than 39%Roxzone9:33faster than 47%Run 14:18fastest 16%Run 25:20faster than 41%Run 35:35faster than 42%Run 45:41faster than 43%Run 56:10faster than 29%Run 65:58faster than 35%Run 76:05faster than 32%Run 88:40faster than 27%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Ocean Cole, Madison Penniewhole field → | Doubles Women · team U29 | 1:26:56 | 367th of 563184th of 267 aged U29 | 52:20 | 28:43 | 5:58 | View results | See splits Hide splitsSkiErg4:30fastest 23%Sled push1:35faster than 47%Sled pull4:35faster than 33%Burpee broad jump3:37fastest 36%Row4:52fastest 40%Farmers carry2:07faster than 10%Sandbag lunges4:16faster than 16%Wall balls3:11faster than 46%Runs (8 km)52:20faster than 30%Roxzone5:58faster than 44%Run 14:26fastest 38%Run 26:01faster than 38%Run 36:20faster than 42%Run 46:39faster than 29%Run 56:55faster than 28%Run 66:53faster than 24%Run 77:03faster than 23%Run 88:08faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ocean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:35 | Sydney 2024 · best of 2 | 1:51 |
| Sled pull | 4:01 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:37 | Sydney 2024 · best of 2 | 4:17 |
| Row | 4:52 | Sydney 2024 · best of 2 | 5:12 |
| Farmers carry | 2:05 | Sydney 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:16 | Sydney 2024 · best of 2 | 3:47 |
| Wall balls | 3:11 | Sydney 2024 · best of 2 | 4:22 |
| Runs (8 km) | 47:43 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 5:58 | Sydney 2024 · best of 2 | 7:49 |
How to read
Each station's best across Ocean's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Madison Pennie2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 563 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ocean against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Doubles Women finisher at Sydney 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
