GBR Nye Williams
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:17 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Niamh Pryke, Nye Williamswhole field → | Doubles Mixed · team 30-34 | 1:15:45 | 803rd of 2,365202nd of 520 aged 30-34 | 40:15 | 32:34 | 2:56† | View results | See splits Hide splitsSkiErg4:20fastest 46%Sled push2:47faster than 14%Sled pull3:56faster than 32%Burpee broad jump6:23faster than 4%Row4:43fastest 42%Farmers carry2:17fastest 48%Sandbag lunges3:54faster than 49%Wall balls4:14fastest 36%Runs (8 km)40:15fastest 19%Roxzone2:56Run 15:07fastest 20%Run 24:41fastest 21%Run 34:54fastest 19%Run 44:58fastest 22%Run 54:51fastest 15%Run 65:17fastest 22%Run 74:45fastest 21%Run 85:46fastest 24%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nye Williams, Niamh Prykewhole field → | Doubles Mixed · team 30-34 | 1:13:17 | 808th of 2,853243rd of 743 aged 30-34 | 31:43* | 31:31* | 10:07 | View results | See splits Hide splitsSkiErg4:23fastest 19%Sled push2:09faster than 47%Sled pull4:03faster than 48%Burpee broad jump5:07faster than 11%Row4:51fastest 48%Farmers carry1:58faster than 27%Sandbag lunges4:27faster than 32%Wall balls4:33fastest 38%Runs (8 km)31:43fastest 17%Roxzone10:07fastest 13%Run 13:03fastest 13%Run 23:41fastest 17%Run 33:49fastest 15%Run 43:55fastest 20%Run 54:04fastest 24%Run 63:58fastest 20%Run 73:51fastest 15%Run 85:26fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nye has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:09 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:56 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:07 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 4:43 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:58 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:54 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:14 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 31:43 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 10:07 | London ExCeL 2025 | 7:11 |
How to read
Each station's best across Nye's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Niamh Pryke2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nye against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:25 against the typical Doubles Mixed finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
