USA Nydia Hernandez
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:23 at Incheon 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Seoul 2025 8 Nov 2025team: Nydia Hernandez, Mary Katherine Maneywhole field → | Doubles Women · team 30-34 | 1:49:17 | 431st of 458170th of 173 aged 30-34 | 1:04:54 | 32:04 | 12:24 | View results | See splits Hide splitsSkiErg4:59faster than 20%Sled push1:58faster than 13%Sled pull5:50faster than 5%Burpee broad jump4:24faster than 17%Row5:30faster than 11%Farmers carry1:42fastest 25%Sandbag lunges3:54faster than 29%Wall balls3:47fastest 31%Runs (8 km)1:04:54faster than 5%Roxzone12:24faster than 1%Run 14:58faster than 23%Run 27:42faster than 8%Run 38:36faster than 4%Run 48:43faster than 3%Run 58:35faster than 4%Run 68:38faster than 5%Run 78:25faster than 6%Run 89:22faster than 6%Full report for this race → |
| Incheon 2025 17 May 2025team: Nydia Hernandez, Mary Katherine Maneywhole field → | Doubles Women · team 30-39 | 1:25:23 | 106th of 22654th of 114 aged 30-39 | 47:51 | 31:29 | 6:07 | View results | See splits Hide splitsSkiErg5:36faster than 20%Sled push2:03fastest 35%Sled pull4:54faster than 49%Burpee broad jump4:13faster than 16%Row5:07fastest 50%Farmers carry1:57fastest 48%Sandbag lunges3:35faster than 28%Wall balls4:04fastest 48%Runs (8 km)47:51fastest 42%Roxzone6:07fastest 40%Run 16:53faster than 32%Run 25:32fastest 40%Run 35:49fastest 46%Run 45:57faster than 47%Run 55:55fastest 34%Run 65:53fastest 36%Run 75:52fastest 40%Run 86:04fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nydia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Seoul 2025 · best of 2 | 4:48 |
| Sled push | 1:58 | Seoul 2025 · best of 2 | 1:51 |
| Sled pull | 4:54 | Incheon 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:13 | Incheon 2025 · best of 2 | 4:17 |
| Row | 5:07 | Incheon 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Seoul 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Incheon 2025 · best of 2 | 3:47 |
| Wall balls | 3:47 | Seoul 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:51 | Incheon 2025 · best of 2 | 49:12 |
| Roxzone | 6:07 | Incheon 2025 · best of 2 | 7:49 |
How to read
Each station's best across Nydia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mary Katherine Maney2 races
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2025, against 226 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nydia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Women finisher at Incheon 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
