POR Nuno Ferreira
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:03:01 (Madrid 2025) · Pro Men 1:09:58 (Lisbon 2026) · Doubles Men 0:59:49 (Bilbao 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 25-29 | 1:09:58 | top 21% 72/352 | 33:38 | 32:05 | 4:21 | splitsSkiErg4:18Sled push4:04Sled pull4:15Burpee broad jump3:27Row4:24Farmers carry2:07Sandbag lunges3:36Wall balls5:54Run 13:15Run 24:00Run 34:26Run 44:31Run 54:21Run 64:18Run 74:19Run 84:31Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:03:01 | top 2% 45/2,673 | 31:32 | 27:15 | 4:19 | splitsSkiErg4:23Sled push2:20Sled pull3:19Burpee broad jump2:59Row4:13Farmers carry1:47Sandbag lunges2:41Wall balls5:33Run 13:32Run 23:42Run 33:54Run 43:57Run 53:59Run 63:59Run 74:00Run 84:32Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 25-29 | 1:03:45 | top 5% 37/804 | 31:55 | 28:07 | 3:43 | splitsSkiErg4:11Sled push2:45Sled pull3:40Burpee broad jump3:16Row4:14Farmers carry1:41Sandbag lunges3:29Wall balls4:51Run 13:58Run 23:47Run 33:57Run 44:06Run 54:00Run 63:57Run 73:59Run 84:11Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Adão Coelho, Nuno Ferreirawhat the whole field did → | Doubles Men · team U29 | 0:59:49 | top 8% 48/650 | 32:36 | 23:09 | 4:08 | splitsSkiErg3:43Sled push1:44Sled pull2:54Burpee broad jump2:21Row4:12Farmers carry1:29Sandbag lunges3:06Wall balls3:40Run 14:07Run 23:47Run 34:10Run 44:16Run 54:05Run 63:50Run 74:36Run 83:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
