POL Norbert Wnękowski
2 HYROX races over 1 season. Best Open Men time: 1:21:29 at Warsaw 2026.
These results may belong to more than one athlete called Norbert Wnękowski: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Norbert Wnękowski at each race, oldest on the left; lower is faster.The best was 1:21:29 at Warsaw (Apr 2026); Norbert Wnękowski was 46:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Men | 2:08:27 |
| Warsaw | Apr 2026 | Open Men | 1:21:29 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
1,132nd of 2,561 Open Men (faster than 55%). Against the 79 who finished around 1:21:49: most time gained on sled pull (0:14), most lost on the eight runs (0:57). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:56 | faster than 38% |
| SkiErg: | 4:23 | 4:26 | faster than 59% |
| Run 2: | 5:28 | 5:13 | faster than 39% |
| Sled push: | 2:45 | 2:49 | faster than 55% |
| Run 3: | 5:43 | 5:32 | faster than 42% |
| Sled pull: | 4:09 | 4:21 | faster than 57% |
| Run 4: | 5:31 | 5:31 | faster than 49% |
| Burpee broad jump: | 4:58 | 5:21 | faster than 60% |
| Run 5: | 5:27 | 5:40 | faster than 59% |
| Row: | 4:53 | 4:50 | faster than 45% |
| Run 6: | 5:21 | 5:32 | faster than 58% |
| Farmers carry: | 1:44 | 1:54 | faster than 67% |
| Run 7: | 5:28 | 5:31 | faster than 52% |
| Sandbag lunges: | 4:52 | 4:58 | faster than 53% |
| Run 8: | 4:40 | 4:54 | faster than 59% |
| Wall balls: | 6:09 | 6:24 | faster than 56% |
| Roxzone: | 5:57 | 5:43 | faster than 45% |
| Runs (8 km) | 41:43 | 42:15 | faster than 53% |
| Stations (8) | 33:53 | ||
| Finish | 1:21:29 | 1:23:58 | 1132nd of 2,561 · faster than 55% |
1,155th of 1,184 Open Men (faster than 2%). Against the 35 who finished around 1:59:16: most time gained on the eight runs (2:00), most lost on wall balls (4:37). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 8:05 | 4:54 | faster than 1% |
| SkiErg: | 5:34 | 4:39 | faster than 1% |
| Run 2: | 5:34 | 4:57 | faster than 24% |
| Sled push: | 3:38 | 2:52 | faster than 11% |
| Run 3: | 6:21 | 5:22 | faster than 15% |
| Sled pull: | 7:34 | 4:47 | faster than 4% |
| Run 4: | 6:24 | 5:23 | faster than 15% |
| Burpee broad jump: | 11:51 | 5:40 | faster than 1% |
| Run 5: | 6:45 | 5:30 | faster than 12% |
| Row: | 6:32 | 4:58 | faster than 0% |
| Run 6: | 6:27 | 5:22 | faster than 13% |
| Farmers carry: | 2:28 | 2:08 | faster than 27% |
| Run 7: | 6:19 | 5:18 | faster than 15% |
| Sandbag lunges: | 11:19 | 5:12 | faster than 1% |
| Run 8: | 8:29 | 5:49 | faster than 6% |
| Wall balls: | 15:46 | 6:47 | faster than 0% |
| Roxzone: | 9:30 | 6:03 | faster than 8% |
| Runs (8 km) | 54:20 | 42:59 | faster than 9% |
| Stations (8) | 1:04:42 | ||
| Finish | 2:08:27 | 1:26:57 | 1155th of 1,184 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Norbert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 4:09 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:58 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 4:53 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:52 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 6:09 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:43 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 5:57 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Norbert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Norbert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Roxzone (faster than 45%).
See the numbers
| Part | Norbert: faster than |
|---|---|
| Ski | 59% |
| Push | 55% |
| Pull | 58% |
| BBJ | 60% |
| Row | 46% |
| Carry | 68% |
| Lunges | 53% |
| Wall balls | 56% |
| Roxzone | 45% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Norbert beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Roxzone (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Norbert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:32 faster); weakest: Roxzone (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norbert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Norbert: 41:48 running, 33:53 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Norbert | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 3:56 |
| SkiErg | 4:23 | 4:26 |
| Run 2 | 5:28 | 5:13 |
| Sled push | 2:45 | 2:49 |
| Run 3 | 5:43 | 5:32 |
| Sled pull | 4:09 | 4:21 |
| Run 4 | 5:31 | 5:31 |
| Burpee broad jump | 4:58 | 5:21 |
| Run 5 | 5:27 | 5:40 |
| Row | 4:53 | 4:50 |
| Run 6 | 5:21 | 5:32 |
| Farmers carry | 1:44 | 1:54 |
| Run 7 | 5:28 | 5:31 |
| Sandbag lunges | 4:52 | 4:58 |
| Run 8 | 4:40 | 4:54 |
| Wall balls | 6:09 | 6:24 |
| Roxzone | 5:57 | 5:43 |
| Finish | 1:21:29 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:29.
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