Norbert Stefański
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Gdańsk 2025 12 Oct 2025team: Norbert Stefański, Grzegorz Skałeckiwhole field → | Pro Doubles Men · team 40-44 | 1:13:44 | 62nd of 7216th of 19 aged 40-44 | 38:46 | 28:35 | 6:28 | View results | See splits Hide splitsSkiErg3:45faster than 23%Sled push2:06faster than 43%Sled pull3:43faster than 42%Burpee broad jump3:55faster than 2%Row4:37faster than 4%Farmers carry1:41faster than 35%Sandbag lunges4:34Wall balls4:14faster than 14%Runs (8 km)38:46faster than 26%Roxzone6:28faster than 8%Run 13:34faster than 20%Run 24:33faster than 34%Run 35:02faster than 24%Run 44:58faster than 30%Run 55:21faster than 17%Run 64:59faster than 29%Run 74:54faster than 34%Run 85:28faster than 21%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Norbert Stefański, Grzegorz Skałeckiwhole field → | Doubles Men · team 40-49 | 1:11:27 | 244th of 52345th of 125 aged 40-49 | 40:59 | 25:15 | 5:17 | View results | See splits Hide splitsSkiErg4:06faster than 31%Sled push1:26fastest 19%Sled pull2:44fastest 30%Burpee broad jump3:23faster than 38%Row4:38faster than 22%Farmers carry1:20fastest 14%Sandbag lunges3:54faster than 18%Wall balls3:44fastest 22%Runs (8 km)40:59fastest 43%Roxzone5:17faster than 40%Run 13:49fastest 41%Run 24:56fastest 37%Run 35:19fastest 41%Run 45:33fastest 50%Run 55:35fastest 46%Run 65:31fastest 49%Run 75:37faster than 47%Run 84:43faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Grzegorz Skałecki2 races
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 72 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norbert against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Pro Doubles Men finisher at Gdańsk 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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