HUN Norbert Gál
2 HYROX races over 2 seasons. Best Open Men time: 1:45:16 at Oslo 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Norbert Gál at each race, oldest on the left; lower is faster.The best was 1:45:16 at Oslo (Sep 2026); Norbert Gál was 13:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Men | 1:58:37 |
| Oslo | Sep 2026 | Open Men | 1:45:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
947th of 1,104 Open Men (faster than 14%). Against the 33 who finished around 1:44:06: most time gained on wall balls (2:03), most lost on sled pull (2:45). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:16 | faster than 30% |
| SkiErg: | 4:59 | 4:31 | faster than 10% |
| Run 2: | 5:37 | 4:47 | faster than 20% |
| Sled push: | 4:49 | 3:02 | faster than 3% |
| Run 3: | 6:22 | 5:06 | faster than 14% |
| Sled pull: | 8:07 | 4:30 | faster than 1% |
| Run 4: | 6:04 | 5:06 | faster than 18% |
| Burpee broad jump: | 7:43 | 5:25 | faster than 13% |
| Run 5: | 6:30 | 5:18 | faster than 17% |
| Row: | 5:13 | 4:51 | faster than 20% |
| Run 6: | 6:29 | 5:10 | faster than 13% |
| Farmers carry: | 2:51 | 2:07 | faster than 12% |
| Run 7: | 5:55 | 5:11 | faster than 23% |
| Sandbag lunges: | 4:47 | 5:03 | faster than 57% |
| Run 8: | 8:48 | 6:24 | faster than 10% |
| Wall balls: | 8:11 | 7:06 | faster than 32% |
| Roxzone: | 7:13 | 4:56 | faster than 12% |
| Runs (8 km) | 51:26 | 42:32 | faster than 16% |
| Stations (8) | 46:40 | ||
| Finish | 1:45:16 | 1:24:57 | 947th of 1,104 · faster than 14% |
1,227th of 1,290 Open Men (faster than 4%). Against the 38 who finished around 1:58:18: most time gained on sandbag lunges (2:32), most lost on sled pull (2:34). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 9:02 | 7:11 | faster than 6% |
| SkiErg: | 5:32 | 4:35 | faster than 1% |
| Run 2: | 5:44 | 4:31 | faster than 9% |
| Sled push: | 5:44 | 2:56 | faster than 0% |
| Run 3: | 6:32 | 4:49 | faster than 6% |
| Sled pull: | 8:42 | 4:30 | faster than 0% |
| Run 4: | 6:23 | 4:49 | faster than 8% |
| Burpee broad jump: | 7:57 | 5:20 | faster than 11% |
| Run 5: | 6:46 | 4:59 | faster than 6% |
| Row: | 5:25 | 4:49 | faster than 10% |
| Run 6: | 6:28 | 4:50 | faster than 6% |
| Farmers carry: | 2:49 | 2:07 | faster than 13% |
| Run 7: | 6:30 | 4:51 | faster than 7% |
| Sandbag lunges: | 5:32 | 5:04 | faster than 37% |
| Run 8: | 9:18 | 5:17 | faster than 2% |
| Wall balls: | 10:52 | 6:40 | faster than 9% |
| Roxzone: | 9:32 | 6:40 | faster than 12% |
| Runs (8 km) | 56:38 | 41:36 | faster than 5% |
| Stations (8) | 52:33 | ||
| Finish | 1:58:37 | 1:24:45 | 1227th of 1,290 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Norbert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 4:49 | Oslo 2026 · best of 2 | 3:04 |
| Sled pull | 8:07 | Oslo 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:43 | Oslo 2026 · best of 2 | 5:38 |
| Row | 5:13 | Oslo 2026 · best of 2 | 4:53 |
| Farmers carry | 2:49 | Copenhagen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Oslo 2026 · best of 2 | 5:20 |
| Wall balls | 8:11 | Oslo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 51:26 | Oslo 2026 · best of 2 | 41:47 |
| Roxzone | 7:13 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Norbert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Norbert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 58% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Norbert: faster than |
|---|---|
| Ski | 11% |
| Push | 3% |
| Pull | 1% |
| BBJ | 14% |
| Row | 21% |
| Carry | 13% |
| Lunges | 58% |
| Wall balls | 33% |
| Roxzone | 12% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Norbert beat on each part of the race, at this race.Best: Sandbag lunges (faster than 58%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Norbert's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:16 faster); weakest: Runs (8 km) (8:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norbert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Norbert: 51:28 running, 46:40 at the stations and 7:13 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Norbert | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 5:16 |
| SkiErg | 4:59 | 4:31 |
| Run 2 | 5:37 | 4:47 |
| Sled push | 4:49 | 3:02 |
| Run 3 | 6:22 | 5:06 |
| Sled pull | 8:07 | 4:30 |
| Run 4 | 6:04 | 5:06 |
| Burpee broad jump | 7:43 | 5:25 |
| Run 5 | 6:30 | 5:18 |
| Row | 5:13 | 4:51 |
| Run 6 | 6:29 | 5:10 |
| Farmers carry | 2:51 | 2:07 |
| Run 7 | 5:55 | 5:11 |
| Sandbag lunges | 4:47 | 5:03 |
| Run 8 | 8:48 | 6:24 |
| Wall balls | 8:11 | 7:06 |
| Roxzone | 7:13 | 4:56 |
| Finish | 1:45:16 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:37 against the typical Open Men finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
