NED Norah Homan
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:19:08 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Merith Van den Berg, Norah Homanwhole field → | Doubles Women · team 16-24 | 1:19:08 | 401st of 1,49774th of 389 aged 16-24 | 43:59 | 27:51 | 7:22 | View results | See splits Hide splitsSkiErg4:18fastest 8%Sled push1:39fastest 39%Sled pull3:11fastest 18%Burpee broad jump3:31fastest 13%Row5:25faster than 23%Farmers carry1:44fastest 32%Sandbag lunges3:21fastest 33%Wall balls4:42faster than 28%Runs (8 km)43:59fastest 29%Roxzone7:22fastest 23%Run 14:54fastest 20%Run 25:17fastest 31%Run 35:25fastest 27%Run 45:41fastest 39%Run 55:51fastest 41%Run 65:42fastest 39%Run 75:26fastest 23%Run 85:47fastest 28%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Norah Homan, Eline Geertsemawhole field → | Doubles Women · team 16-24 | 1:25:23 | 822nd of 1,635173rd of 347 aged 16-24 | 48:47 | 28:43 | 7:58 | View results | See splits Hide splitsSkiErg4:22fastest 14%Sled push2:02faster than 22%Sled pull3:51fastest 36%Burpee broad jump3:33fastest 20%Row4:43fastest 13%Farmers carry1:50fastest 46%Sandbag lunges3:37faster than 49%Wall balls4:45faster than 30%Runs (8 km)48:47faster than 44%Roxzone7:58faster than 34%Run 14:30fastest 35%Run 25:37fastest 40%Run 35:57fastest 47%Run 46:33faster than 26%Run 56:04fastest 43%Run 66:39faster than 27%Run 76:48faster than 21%Run 86:43faster than 49%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Eline Geertsema, Norah Homanwhole field → | Doubles Women · team 16-24 | 1:22:03 | 288th of 88649th of 161 aged 16-24 | 45:09 | 29:04 | 7:55 | View results | See splits Hide splitsSkiErg4:30fastest 16%Sled push1:45fastest 34%Sled pull4:32faster than 39%Burpee broad jump3:25fastest 18%Row5:08fastest 45%Farmers carry2:04faster than 23%Sandbag lunges2:55fastest 14%Wall balls4:45faster than 34%Runs (8 km)45:09fastest 30%Roxzone7:55faster than 43%Run 15:15fastest 14%Run 25:14fastest 26%Run 35:52fastest 45%Run 45:31fastest 27%Run 55:48fastest 34%Run 65:44fastest 33%Run 75:41fastest 32%Run 86:09fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Norah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Heerenveen 2026 · best of 3 | 4:48 |
| Sled push | 1:39 | Heerenveen 2026 · best of 3 | 1:51 |
| Sled pull | 3:11 | Heerenveen 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:25 | Ghent 2025 · best of 3 | 4:17 |
| Row | 4:43 | Amsterdam 2026 · best of 3 | 5:12 |
| Farmers carry | 1:44 | Heerenveen 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:55 | Ghent 2025 · best of 3 | 3:47 |
| Wall balls | 4:42 | Heerenveen 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:59 | Heerenveen 2026 · best of 3 | 49:12 |
| Roxzone | 7:22 | Heerenveen 2026 · best of 3 | 7:49 |
How to read
Each station's best across Norah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eline Geertsema2 races
- Merith Van den Berg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
