GER Nora Struwe
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:14 at Hamburg 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Verena Buxkämper, Nora Struwewhat the whole field did → | Doubles Women · team 30-39 | 1:15:14 | top 16% 95/60947th of 254 aged 30-39 | 42:23 | 25:31 | 7:25 | View results | See splits Hide splitsSkiErg4:08fastest 2%Sled push1:23fastest 29%Sled pull2:49fastest 3%Burpee broad jump3:53fastest 41%Row4:35fastest 9%Farmers carry1:35fastest 22%Sandbag lunges3:39faster than 47%Wall balls3:29fastest 3%Runs (8 km)42:23fastest 21%Roxzone7:25fastest 33%Run 14:49fastest 9%Run 24:56fastest 14%Run 35:15fastest 20%Run 45:27fastest 29%Run 55:33fastest 30%Run 65:33fastest 30%Run 75:25fastest 25%Run 85:27fastest 15%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Verena Buxkämper, Nora Struwewhat the whole field did → | Doubles Women · team 30-39 | 1:15:34 | top 11% 100/96544th of 361 aged 30-39 | 44:29 | 25:31 | 5:38 | View results | See splits Hide splitsSkiErg4:05fastest 2%Sled push1:19fastest 11%Sled pull3:12fastest 18%Burpee broad jump3:51fastest 34%Row4:37fastest 8%Farmers carry1:37fastest 32%Sandbag lunges3:13fastest 35%Wall balls3:37fastest 21%Runs (8 km)44:29fastest 13%Roxzone5:38fastest 20%Run 14:00fastest 16%Run 25:40fastest 19%Run 35:41fastest 13%Run 45:33fastest 9%Run 55:49fastest 14%Run 66:04fastest 23%Run 75:44fastest 13%Run 86:02fastest 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nora has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Amsterdam 2024 · best of 2 | 4:48 |
| Sled push | 1:19 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 2:49 | Hamburg 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:51 | Amsterdam 2024 · best of 2 | 4:17 |
| Row | 4:35 | Hamburg 2024 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Hamburg 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Amsterdam 2024 · best of 2 | 3:47 |
| Wall balls | 3:29 | Hamburg 2024 · best of 2 | 4:22 |
| Runs (8 km) | 42:23 | Hamburg 2024 · best of 2 | 49:12 |
| Roxzone | 5:38 | Amsterdam 2024 · best of 2 | 7:49 |
Each station's best across Nora's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Verena Buxkämper2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
