Nora Mezo
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:19:02 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Nora Mezo, Jeppe Ormstrupwhole field → | Doubles Mixed · team 30-39 | 1:19:02 | 454th of 742174th of 273 aged 30-39 | 46:21 | 24:59 | 7:46 | View results | See splits Hide splitsSkiErg3:52fastest 6%Sled push1:58fastest 43%Sled pull2:42fastest 10%Burpee broad jump3:21faster than 46%Row4:19fastest 17%Farmers carry1:43faster than 47%Sandbag lunges3:26fastest 38%Wall balls3:38fastest 19%Runs (8 km)46:21faster than 27%Roxzone7:46faster than 23%Run 16:24faster than 19%Run 25:31faster than 24%Run 35:42faster than 25%Run 45:55faster than 20%Run 55:44faster than 29%Run 65:38faster than 30%Run 75:32faster than 36%Run 85:58faster than 34%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Nora Mezo, Mads Hvarrewhole field → | Doubles Mixed · team 30-39 | 1:39:41 | 883rd of 994380th of 419 aged 30-39 | 1:08:01 | 25:42 | 6:01 | View results | See splits Hide splitsSkiErg4:06fastest 36%Sled push1:36fastest 29%Sled pull3:03fastest 25%Burpee broad jump3:19fastest 43%Row4:18fastest 11%Farmers carry1:45faster than 40%Sandbag lunges3:48faster than 45%Wall balls3:47fastest 27%Runs (8 km)1:08:01faster than 2%Roxzone6:01fastest 49%Run 14:34faster than 32%Run 28:51faster than 3%Run 38:56faster than 3%Run 48:58faster than 3%Run 59:01faster than 4%Run 69:05faster than 3%Run 79:04faster than 3%Run 89:35faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Copenhagen 2025 · best of 2 | 4:20 |
| Sled push | 1:36 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 2:42 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:19 | Amsterdam 2024 · best of 2 | 3:35 |
| Row | 4:18 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Copenhagen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:26 | Copenhagen 2025 · best of 2 | 4:03 |
| Wall balls | 3:38 | Copenhagen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:21 | Copenhagen 2025 · best of 2 | 45:36 |
| Roxzone | 6:01 | Amsterdam 2024 · best of 2 | 7:11 |
How to read
Each station's best across Nora's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeppe Ormstrup1 race
- Mads Hvarre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.