NOR Nora Linnéa Ljung
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Synnøve Marie Sildnes, Nora Linnéa Ljungwhole field → | Pro Doubles Women · team 16-24 | 1:07:08 | 39th of 25710th of 37 aged 16-24 | 38:24 | 25:11 | 3:38 | View results | See splits Hide splitsSkiErg4:20fastest 38%Sled push1:53fastest 4%Sled pull3:42fastest 41%Burpee broad jump2:48fastest 18%Row4:25fastest 9%Farmers carry1:27fastest 4%Sandbag lunges3:00fastest 15%Wall balls3:36fastest 21%Runs (8 km)38:24fastest 19%Roxzone3:38fastest 24%Run 15:11fastest 28%Run 24:34fastest 25%Run 34:41fastest 20%Run 44:26fastest 10%Run 54:34fastest 14%Run 64:40fastest 19%Run 74:37fastest 15%Run 85:44fastest 28%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Leyla Taylan, Nora Linnéa Ljungwhole field → | Pro Doubles Women · team 16-24 | 1:12:52 | 99th of 33816th of 39 aged 16-24 | 37:43 | 30:00 | 5:09† | View results | See splits Hide splitsSkiErg4:16fastest 11%Sled push2:13fastest 24%Sled pull3:51fastest 29%Burpee broad jump2:44fastest 10%Row4:41fastest 38%Farmers carry1:40fastest 23%Sandbag lunges6:29Wall balls4:06faster than 43%Runs (8 km)37:43fastest 16%Roxzone5:09Run 16:49fastest 22%Run 24:14fastest 18%Run 34:29fastest 16%Run 44:28fastest 20%Run 54:30fastest 17%Run 64:20fastest 13%Run 74:17fastest 11%Run 84:38fastest 20%Full report for this race → |
| Rome 2025 26 Sep 2025team: Leyla Taylan, Nora Linnéa Ljungwhole field → | Doubles Women · team 16-24 | 1:06:35 | 18th of 9583rd of 121 aged 16-24 | 36:32 | 24:00‡ | 6:06 | View results | See splits Hide splitsSkiErg4:10fastest 2%Sled push0:50‡Sled pull3:01fastest 2%Burpee broad jump2:59fastest 8%Row4:45fastest 6%Farmers carry1:31fastest 10%Sandbag lunges2:58fastest 9%Wall balls3:46fastest 19%Runs (8 km)36:32fastest 4%Roxzone6:06fastest 17%Run 15:41fastest 6%Run 24:25fastest 9%Run 34:30fastest 6%Run 44:20fastest 4%Run 54:25fastest 4%Run 64:18fastest 3%Run 74:14fastest 2%Run 84:42fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Copenhagen 2026 · best of 2 | 4:30 |
| Sled push | 1:53 | Oslo 2026 · best of 2 | 2:27 |
| Sled pull | 3:42 | Oslo 2026 · best of 2 | 4:26 |
| Burpee broad jump | 2:44 | Copenhagen 2026 · best of 2 | 3:31 |
| Row | 4:25 | Oslo 2026 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Oslo 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:00 | Oslo 2026 · best of 2 | 4:00 |
| Wall balls | 3:36 | Oslo 2026 · best of 2 | 4:12 |
| Runs (8 km) | 37:43 | Copenhagen 2026 · best of 2 | 42:53 |
| Roxzone | 3:38 | Oslo 2026 | 6:35 |
How to read
Each station's best across Nora's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Leyla Taylan2 races
- Synnøve Marie Sildnes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:08.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
