FRA Nora Lecompte
3 HYROX races over 2 seasons. Best Open Women time: 1:22:58 at London Olympia (EMEA Championship) 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nora Lecompte at each race, oldest on the left; lower is faster.The best was 1:22:58 at London Olympia (EMEA Championship) (Mar 2026); Nora Lecompte was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Women | 1:35:09 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:22:58 |
| Nice | Nov 2026 | Open Women | 1:33:23 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:11 faster (1:35:09 to 1:22:58).
3 results at 3 races
596th of 1,249 Open Women (faster than 52%). Against the 37 who finished around 1:34:22: most time gained on the eight runs (4:16), most lost on sled push (2:00). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:18 | faster than 86% |
| SkiErg: | 5:04 | 5:13 | faster than 67% |
| Run 2: | 5:01 | 5:34 | faster than 78% |
| Sled push: | 5:07 | 3:12 | faster than 3% |
| Run 3: | 5:14 | 5:51 | faster than 81% |
| Sled pull: | 7:14 | 5:39 | faster than 16% |
| Run 4: | 5:33 | 5:51 | faster than 64% |
| Burpee broad jump: | 6:39 | 6:47 | faster than 52% |
| Run 5: | 5:41 | 5:57 | faster than 62% |
| Row: | 5:24 | 5:24 | faster than 50% |
| Run 6: | 5:32 | 5:53 | faster than 66% |
| Farmers carry: | 4:17 | 2:25 | faster than 1% |
| Run 7: | 5:31 | 5:52 | faster than 66% |
| Sandbag lunges: | 4:50 | 5:09 | faster than 59% |
| Run 8: | 5:46 | 6:25 | faster than 74% |
| Wall balls: | 6:23 | 7:04 | faster than 62% |
| Roxzone: | 6:32 | 7:06 | faster than 64% |
| Runs (8 km) | 41:55 | 45:51 | faster than 75% |
| Stations (8) | 44:58 | ||
| Finish | 1:33:23 | 1:34:30 | 596th of 1,249 · faster than 52% |
282nd of 508 Open Women (faster than 44%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:40 | faster than 67% |
| SkiErg: | 5:04 | 4:57 | faster than 39% |
| Run 2: | 4:25 | 4:36 | faster than 59% |
| Sled push: | 3:27 | 2:14 | faster than 2% |
| Run 3: | 4:39 | 4:45 | faster than 55% |
| Sled pull: | 5:04 | 4:31 | faster than 29% |
| Run 4: | 4:37 | 4:46 | faster than 58% |
| Burpee broad jump: | 6:05 | 5:23 | faster than 33% |
| Run 5: | 4:50 | 4:58 | faster than 56% |
| Row: | 5:21 | 5:08 | faster than 34% |
| Run 6: | 4:41 | 4:51 | faster than 59% |
| Farmers carry: | 3:12 | 2:06 | faster than 4% |
| Run 7: | 4:41 | 4:51 | faster than 59% |
| Sandbag lunges: | 4:23 | 4:17 | faster than 46% |
| Run 8: | 6:24 | 6:48 | faster than 62% |
| Wall balls: | 6:30 | 5:39 | faster than 34% |
| Roxzone: | 5:23 | 5:20 | faster than 48% |
| Runs (8 km) | 38:34 | 40:45 | faster than 64% |
| Stations (8) | 39:06 | ||
| Finish | 1:22:58 | 1:21:09 | 282nd of 508 · faster than 44% |
335th of 657 Open Women (faster than 49%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:28 | faster than 93% |
| SkiErg: | 5:16 | 5:27 | faster than 69% |
| Run 2: | 4:45 | 5:37 | faster than 86% |
| Sled push: | 4:53 | 2:49 | faster than 0% |
| Run 3: | 5:06 | 5:54 | faster than 85% |
| Sled pull: | 8:02 | 5:54 | faster than 9% |
| Run 4: | 5:18 | 5:57 | faster than 78% |
| Burpee broad jump: | 7:40 | 6:50 | faster than 32% |
| Run 5: | 5:26 | 6:01 | faster than 76% |
| Row: | 5:46 | 5:39 | faster than 41% |
| Run 6: | 5:14 | 5:55 | faster than 80% |
| Farmers carry: | 4:21 | 2:17 | faster than 1% |
| Run 7: | 5:28 | 5:53 | faster than 70% |
| Sandbag lunges: | 5:29 | 5:06 | faster than 37% |
| Run 8: | 5:26 | 6:18 | faster than 83% |
| Wall balls: | 7:14 | 6:32 | faster than 38% |
| Roxzone: | 5:27 | 6:32 | faster than 75% |
| Runs (8 km) | 41:05 | 47:21 | faster than 84% |
| Stations (8) | 48:41 | ||
| Finish | 1:35:09 | 1:34:47 | 335th of 657 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Nice Nice · best of 3 | 5:16 |
| Sled push | 3:27 | London Olympia (EMEA Championship) 2026 · best of 3 | 2:55 |
| Sled pull | 5:04 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:05 | London Olympia (EMEA Championship) 2026 · best of 3 | 6:46 |
| Row | 5:21 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:31 |
| Farmers carry | 3:12 | London Olympia (EMEA Championship) 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:23 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:13 |
| Wall balls | 6:23 | Nice Nice · best of 3 | 6:43 |
| Runs (8 km) | 38:34 | London Olympia (EMEA Championship) 2026 · best of 3 | 46:44 |
| Roxzone | 5:23 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:57 |
How to read
Each station's best across Nora's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
This chart shows where Nora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 64% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Nora: faster than |
|---|---|
| Ski | 39% |
| Push | 2% |
| Pull | 29% |
| BBJ | 34% |
| Row | 35% |
| Carry | 5% |
| Lunges | 47% |
| Wall balls | 34% |
| Roxzone | 49% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nora beat on each part of the race, at this race.Best: Runs (8 km) (faster than 64%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nora's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:11 faster); weakest: Sled push (1:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nora: 38:38 running, 39:06 at the stations and 5:23 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Nora | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:40 |
| SkiErg | 5:04 | 4:57 |
| Run 2 | 4:25 | 4:36 |
| Sled push | 3:27 | 2:14 |
| Run 3 | 4:39 | 4:45 |
| Sled pull | 5:04 | 4:31 |
| Run 4 | 4:37 | 4:46 |
| Burpee broad jump | 6:05 | 5:23 |
| Run 5 | 4:50 | 4:58 |
| Row | 5:21 | 5:08 |
| Run 6 | 4:41 | 4:51 |
| Farmers carry | 3:12 | 2:06 |
| Run 7 | 4:41 | 4:51 |
| Sandbag lunges | 4:23 | 4:17 |
| Run 8 | 6:24 | 6:48 |
| Wall balls | 6:30 | 5:39 |
| Roxzone | 5:23 | 5:20 |
| Finish | 1:22:58 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:13 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
