Athlete · Open Women · 25-29 ·

NED

Nora de Klerk

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:34:37 (Heerenveen 2026) · Doubles Women 1:14:36 (Maastricht 2025) · Doubles Mixed 1:18:16 (Utrecht 2025).

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1:34:37 Open Women time · Heerenveen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 50% Open Women place · Heerenveen 2026 614th of 1,245 Open Women finishers there

1:34:37 latest race · Heerenveen 2026 first Open Women race Open Women

Sled pull strongest segment · Heerenveen 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:37Heerenveen 2026 · 1 race Doubles Women1:14:36Maastricht 2025 · 2 races · with Noah Van Linden Doubles Mixed1:18:16Utrecht 2025 · 1 race · with Stef Vromans

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:00 best 1:14:36

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 25-29	1:34:37	top 50% 614/1,245	47:41	37:50	9:11	splits SkiErg5:14Sled push2:51Sled pull4:18Burpee broad jump6:39Row5:35Farmers carry2:24Sandbag lunges4:55Wall balls5:54Run 15:21Run 25:39Run 35:53Run 45:55Run 56:21Run 65:48Run 76:00Run 86:47Full report for this race →
Rotterdam 2026 19 Apr 2026team: Sophie Vromans, Nora de Klerkwhat the whole field did →	Doubles Women · team 25-29	1:19:25	top 24% 489/2,052	45:44	27:02	6:43	splits SkiErg4:46Sled push1:47Sled pull3:29Burpee broad jump3:48Row4:49Farmers carry1:46Sandbag lunges2:59Wall balls3:38Run 15:25Run 25:10Run 35:51Run 45:55Run 55:40Run 65:30Run 75:51Run 86:24Full report for this race →
Utrecht 2025 28 Nov 2025team: Stef Vromans, Nora De Klerkwhat the whole field did →	Doubles Mixed · team 25-29	1:18:16	top 29% 304/1,083	49:36	23:48	4:57	splits SkiErg4:03Sled push1:59Sled pull3:03Burpee broad jump3:00Row4:13Farmers carry1:29Sandbag lunges2:27Wall balls3:34Run 15:49Run 26:25Run 36:46Run 46:41Run 56:36Run 66:18Run 76:14Run 84:50Full report for this race →
Maastricht 2025 19 Sept 2025team: Noah Van Linden, Nora De Klerkwhat the whole field did →	Doubles Women · team 25-29	1:14:36	top 12% 118/1,069	42:44	25:09	6:47	splits SkiErg4:33Sled push1:25Sled pull3:08Burpee broad jump3:18Row4:43Farmers carry1:29Sandbag lunges2:53Wall balls3:40Run 15:36Run 25:19Run 35:22Run 45:27Run 55:27Run 65:07Run 75:20Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 43%

Sled pull faster than 82%

Burpee broad jump faster than 58%

Row faster than 33%

Farmers carry faster than 34%

Sandbag lunges faster than 51%

Wall balls faster than 67%

Roxzone faster than 50%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:07 slower

Sled pull 0:47 faster

Burpee broad jump 0:26 faster

Row 0:12 slower

Farmers carry 0:12 slower

Sandbag lunges 0:01 faster

Wall balls 0:47 faster

Roxzone 0:01 slower

Runs (8 km) 1:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nora against the typical Open Women finisher

Nora1:34:37

5:215:145:392:515:534:185:556:396:215:355:482:246:004:556:475:549:11

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:34:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown