Athlete · Open Women · 25-29 ·

FRA

Nolwenn Beal

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:22:26 (Cardiff 2026) · Doubles Women 1:24:35 (Birmingham 2025).

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1:22:26 Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

top 20% Open Women place · Cardiff 2026 395th of 2,039 Open Women finishers there

1:22:26 latest race · Cardiff 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Cardiff 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:26Cardiff 2026 · 1 race Doubles Women1:24:35Birmingham 2025 · 1 race · with Ophelie Barbier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Open Women · 25-29	1:22:26	top 20% 395/2,039	38:50	38:41	4:55	splits SkiErg5:05Sled push2:37Sled pull4:27Burpee broad jump7:37Row5:12Farmers carry2:21Sandbag lunges4:11Wall balls7:11Run 15:10Run 24:39Run 34:43Run 44:47Run 54:43Run 64:55Run 74:32Run 85:24Full report for this race →
Birmingham 2025 24 Oct 2025team: Nolwenn Beal, Ophelie Barbierwhat the whole field did →	Doubles Women · team 25-29	1:24:35	top 48% 1145/2,427	45:11	32:24	7:05	splits SkiErg4:42Sled push2:01Sled pull3:58Burpee broad jump5:32Row4:58Farmers carry1:57Sandbag lunges3:55Wall balls5:21Run 16:49Run 25:19Run 35:32Run 45:36Run 55:35Run 65:36Run 75:30Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nolwennedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 73%

Sled pull faster than 82%

Burpee broad jump faster than 43%

Row faster than 77%

Farmers carry faster than 90%

Sandbag lunges faster than 77%

Wall balls faster than 42%

Roxzone faster than 44%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:20 faster

Sled pull 0:58 faster

Burpee broad jump 0:20 slower

Row 0:18 faster

Farmers carry 0:36 faster

Sandbag lunges 0:45 faster

Wall balls 0:29 slower

Roxzone 0:15 slower

Runs (8 km) 8:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nolwenn against the typical Open Women finisher

Nolwenn1:22:26

5:105:054:392:374:434:274:477:374:435:124:552:214:324:115:247:114:55

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:29 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown