Athlete · Open Women · 35-39 ·

BEL

Noémie de Bont

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:42 (Mechelen 2026) · Doubles Women 1:20:54 (Rotterdam 2026) · Doubles Mixed 1:27:33 (Ghent 2025).

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1:28:42 Open Women time · Mechelen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 45% Open Women place · Mechelen 2026 208th of 469 Open Women finishers there

1:20:54 latest race · Rotterdam 2026 first Doubles Women race Doubles Women with Emilie Severs

Row strongest segment · Mechelen 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:42Mechelen 2026 · 1 race Doubles Women1:20:54Rotterdam 2026 · 1 race · with Emilie Severs Doubles Mixed1:27:33Ghent 2025 · 1 race · with Nathan Ruelle

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Noemie De Bont, Emilie Severswhat the whole field did →	Doubles Women · team 35-39	1:20:54	top 30% 604/2,052	47:42	26:25	6:53	splits SkiErg4:42Sled push1:38Sled pull2:59Burpee broad jump3:14Row4:54Farmers carry1:42Sandbag lunges3:23Wall balls3:53Run 16:00Run 25:27Run 35:55Run 45:53Run 55:58Run 65:52Run 76:02Run 86:38Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 35-39	1:28:42	top 45% 208/469	43:29	36:51	8:28	splits SkiErg5:00Sled push2:30Sled pull4:17Burpee broad jump6:35Row5:02Farmers carry1:57Sandbag lunges5:41Wall balls5:49Run 14:37Run 25:29Run 35:38Run 45:35Run 55:31Run 65:26Run 75:27Run 85:51Full report for this race →
Ghent 2025 12 Dec 2025team: Nathan Ruelle, Noémie De Bontwhat the whole field did →	Doubles Mixed · team 35-39	1:27:33	788th of 1,085	46:58	32:15	8:25	splits SkiErg4:25Sled push2:29Sled pull4:41Burpee broad jump4:35Row4:51Farmers carry1:47Sandbag lunges4:08Wall balls5:19Run 16:19Run 25:36Run 35:36Run 45:41Run 55:52Run 65:53Run 76:04Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noémieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 53%

Sled pull faster than 78%

Burpee broad jump faster than 56%

Row faster than 80%

Farmers carry faster than 78%

Sandbag lunges faster than 30%

Wall balls faster than 66%

Roxzone faster than 54%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:02 faster

Sled pull 0:44 faster

Burpee broad jump 0:09 faster

Row 0:18 faster

Farmers carry 0:14 faster

Sandbag lunges 0:41 slower

Wall balls 0:38 faster

Roxzone 0:08 faster

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noémie against the typical Open Women finisher

Noémie1:28:42

4:375:005:292:305:384:175:356:355:315:025:261:575:275:415:515:498:28

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:41 against the typical Open Women finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown