USA Noah Knight
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:46:39 (Miami Beach 2025) · Doubles Men 1:36:00 (Anaheim 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:10 faster (1:57:49 to 1:46:39).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 30-34 | 1:46:39 | 789th of 972 | 56:37 | 38:06 | 12:00 | splitsSkiErg4:46Sled push2:55Sled pull6:49Burpee broad jump5:56Row5:35Farmers carry1:15Sandbag lunges2:26Wall balls8:24Run 14:16Run 27:35Run 39:06Run 45:07Run 58:16Run 67:21Run 78:19Run 86:41Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:58:58 | 889th of 1,006 | 1:09:27 | 38:30 | 11:05 | splitsSkiErg4:38Sled push2:52Sled pull5:51Burpee broad jump6:17Row5:56Farmers carry2:38Sandbag lunges3:06Wall balls7:12Run 15:45Run 27:34Run 312:38Run 49:16Run 59:22Run 67:08Run 78:18Run 89:30Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 30-34 | 1:57:49 | 1013th of 1,152 | 1:09:39 | 43:30 | 11:40 | splitsSkiErg5:00Sled push3:19Sled pull6:31Burpee broad jump7:43Row6:01Farmers carry2:20Sandbag lunges4:17Wall balls8:19Run 15:55Run 26:34Run 34:53Run 48:57Run 58:58Run 68:31Run 78:30Run 810:20Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Noah Knight, Anthony Rosaleswhat the whole field did → | Doubles Men · team 30-39 | 1:36:00 | 153rd of 199 | 1:00:19 | 24:40 | 11:06 | splitsSkiErg3:53Sled push1:34Sled pull2:55Burpee broad jump3:14Row4:42Farmers carry1:28Sandbag lunges3:13Wall balls3:41Run 17:30Run 25:34Run 36:31Run 47:49Run 511:30Run 66:38Run 76:44Run 88:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 972 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noah against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:10 against the typical Open Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
