NED Noa Verbruggen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:32:14 at Utrecht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Noa Verbruggen, Linn Verbruggenwhole field → | Doubles Women · team 16-24 | 1:39:33 | 1291st of 1,497325th of 389 aged 16-24 | 55:04 | 33:14 | 11:20 | View results | See splits Hide splitsSkiErg4:33fastest 39%Sled push2:15faster than 4%Sled pull4:16faster than 20%Burpee broad jump4:57faster than 34%Row5:45faster than 7%Farmers carry2:15faster than 6%Sandbag lunges4:57faster than 8%Wall balls4:16fastest 50%Runs (8 km)55:04faster than 15%Roxzone11:20faster than 10%Run 15:17fastest 35%Run 25:40fastest 49%Run 35:50fastest 48%Run 46:51faster than 15%Run 56:50faster than 20%Run 67:08faster than 11%Run 78:02faster than 5%Run 89:30faster than 2%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Gabriella Gwyneth Toscano, Noa Verbruggenwhole field → | Doubles Women · team 25-29 | 1:32:14 | 719th of 1,124229th of 337 aged 25-29 | 51:36 | 33:19 | 7:25 | View results | See splits Hide splitsSkiErg4:43faster than 43%Sled push2:18faster than 18%Sled pull5:07faster than 5%Burpee broad jump5:07faster than 23%Row5:23faster than 20%Farmers carry2:24faster than 8%Sandbag lunges4:04faster than 27%Wall balls4:13fastest 43%Runs (8 km)51:36fastest 50%Roxzone7:25faster than 15%Run 16:23faster than 30%Run 26:25faster than 48%Run 36:27fastest 41%Run 46:27fastest 39%Run 56:38fastest 41%Run 66:46fastest 50%Run 77:21faster than 30%Run 85:13fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Noa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 2:15 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 4:16 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:57 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 5:23 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 2:15 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:04 | Utrecht 2025 · best of 2 | 3:47 |
| Wall balls | 4:13 | Utrecht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:36 | Utrecht 2025 · best of 2 | 49:12 |
| Roxzone | 7:25 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Noa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gabriella Gwyneth Toscano1 race
- Linn Verbruggen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
