Athlete · Open Women · 16-24 ·

NED

Noa Louter

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:15:54 (Heerenveen 2026) · Doubles Women 1:43:33 (Utrecht 2025).

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2:15:54 Open Women time · Heerenveen 2026 also raced Doubles Women: each has its own best below

1192nd of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

2:15:54 latest race · Heerenveen 2026 first Open Women race Open Women

Sled pull strongest segment · Heerenveen 2026 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:15:54Heerenveen 2026 · 1 race Doubles Women1:43:33Utrecht 2025 · 1 race · with Sacha Knol

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 16-24	2:15:54	1192nd of 1,245	1:02:16	1:00:53	12:50	splits SkiErg5:35Sled push3:59Sled pull6:10Burpee broad jump16:54Row5:48Farmers carry3:11Sandbag lunges9:56Wall balls9:20Run 16:50Run 28:18Run 37:44Run 47:37Run 57:42Run 67:31Run 77:53Run 88:45Full report for this race →
Utrecht 2025 28 Nov 2025team: Sacha Knol, Noa Louterwhat the whole field did →	Doubles Women · team 16-24	1:43:33	1004th of 1,124	1:03:07	33:19	7:12	splits SkiErg4:37Sled push2:01Sled pull3:58Burpee broad jump6:01Row5:12Farmers carry2:35Sandbag lunges4:16Wall balls4:39Run 16:59Run 27:35Run 37:48Run 48:12Run 58:31Run 68:17Run 78:16Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 6%

Sled pull faster than 20%

Burpee broad jump faster than 1%

Row faster than 19%

Farmers carry faster than 7%

Sandbag lunges faster than 2%

Wall balls faster than 17%

Roxzone faster than 11%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:15 slower

Sled pull 1:05 slower

Burpee broad jump 9:49 slower

Row 0:25 slower

Farmers carry 0:59 slower

Sandbag lunges 5:00 slower

Wall balls 2:39 slower

Roxzone 3:40 slower

Runs (8 km) 16:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noa against the typical Open Women finisher

Noa2:15:54

6:505:358:183:597:446:107:3716:547:425:487:313:117:539:568:459:2012:50

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 9:49 against the typical Open Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:15:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown