Nkululeko Dube
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:25:20 at Cape Town Aug 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Nkululeko Dube, Cynton Ndlovuwhat the whole field did → | Doubles Men · team 35-39 | 1:25:20 | 471st of 80979th of 131 aged 35-39 | 52:46 | 26:44 | 5:56 | View results | See splits Hide splitsSkiErg3:53fastest 36%Sled push1:41faster than 38%Sled pull3:01fastest 38%Burpee broad jump3:29faster than 44%Row4:31faster than 48%Farmers carry1:53faster than 21%Sandbag lunges4:07faster than 26%Wall balls4:09fastest 28%Runs (8 km)52:46faster than 22%Roxzone5:56faster than 38%Run 15:50faster than 6%Run 25:47faster than 35%Run 35:59faster than 41%Run 45:59faster than 44%Run 56:01faster than 49%Run 66:21faster than 33%Run 79:18faster than 2%Run 87:34faster than 16%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Cynton Ndlovu, Nkululeko Dubewhat the whole field did → | Doubles Men · team 30-34 | 1:27:04 | 333rd of 60380th of 141 aged 30-34 | 51:12 | 27:55 | 8:02 | View results | See splits Hide splitsSkiErg4:00fastest 22%Sled push1:47fastest 42%Sled pull3:23fastest 31%Burpee broad jump3:57faster than 47%Row5:31faster than 8%Farmers carry2:00faster than 24%Sandbag lunges2:58fastest 12%Wall balls4:19fastest 29%Runs (8 km)51:12faster than 34%Roxzone8:02fastest 42%Run 17:48fastest 50%Run 25:00fastest 49%Run 35:51faster than 26%Run 45:18fastest 50%Run 55:47faster than 33%Run 65:13fastest 46%Run 75:47faster than 28%Run 810:31faster than 13%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Cynton Ndlovu, Nkululeko Dubewhat the whole field did → | Doubles Men · team 30-34 | 1:45:36 | 519th of 599125th of 145 aged 30-34 | — | 1:18:52‡ | 6:27 | View results | See splits Hide splitsSkiErg4:08faster than 32%Sled push1:41fastest 44%Sled pull2:50fastest 19%Burpee broad jump3:03fastest 31%Row5:05faster than 23%Farmers carry1:48faster than 35%Sandbag lunges3:51faster than 47%Wall balls56:26‡Runs (8 km)—Roxzone6:27faster than 43%Run 15:16faster than 18%Run 24:25fastest 4%Run 34:21fastest 1%Run 44:27fastest 2%Run 54:40fastest 3%Run 64:29fastest 2%Run 74:30fastest 2%Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Nkululeko has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Cape Town Aug 2026 · best of 3 | 4:04 |
| Sled push | 1:41 | Cape Town Aug 2026 · best of 3 | 1:50 |
| Sled pull | 2:50 | Cape Town Apr 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:03 | Cape Town Apr 2026 · best of 3 | 3:13 |
| Row | 4:31 | Cape Town Aug 2026 · best of 3 | 4:32 |
| Farmers carry | 1:48 | Cape Town Apr 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:58 | Johannesburg 2026 · best of 3 | 3:35 |
| Wall balls | 4:09 | Cape Town Aug 2026 · best of 2 | 4:23 |
| Runs (8 km) | 51:12 | Johannesburg 2026 · best of 2 | 42:19 |
| Roxzone | 5:56 | Cape Town Aug 2026 · best of 3 | 6:48 |
Each station's best across Nkululeko's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cynton Ndlovu3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Aug 2026, against 809 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nkululeko against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:36 against the typical Doubles Men finisher at Cape Town Aug 2026. The pacing guide is where that time comes back.
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