IND Nithya Srinivasan
2 HYROX races over 2 seasons. 1 age-group win.
One best per race type
2 results at 2 races
52nd of 62 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 5:59 | 4:50 | faster than 13% |
| SkiErg: | 5:47 | 5:26 | faster than 19% |
| Run 2: | 7:19 | 5:51 | faster than 18% |
| Sled push: | 8:10 | 6:09 | faster than 26% |
| Run 3: | 7:26 | 6:13 | faster than 29% |
| Sled pull: | 10:09 | 7:05 | faster than 18% |
| Run 4: | 7:40 | 6:15 | faster than 24% |
| Burpee broad jump: | 8:36 | 6:08 | faster than 19% |
| Run 5: | 7:26 | 6:16 | faster than 29% |
| Row: | 6:04 | 5:45 | faster than 26% |
| Run 6: | 7:27 | 6:17 | faster than 29% |
| Farmers carry: | 3:08 | 3:09 | faster than 52% |
| Run 7: | 7:46 | 6:15 | faster than 29% |
| Sandbag lunges: | 7:39 | 6:31 | faster than 32% |
| Run 8: | 5:12 | 4:09 | faster than 32% |
| Wall balls: | 21:29 | 8:09 | faster than 1% |
| Roxzone: | 9:30 | 7:33 | faster than 31% |
| Runs (8 km) | 56:11 | 45:36 | faster than 26% |
| Stations (8) | 1:11:02 | ||
| Finish | 2:16:40 | 1:41:30 | 52nd of 62 · faster than 16% |
170th of 624 Open Women (faster than 72%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 7:03 | faster than 70% |
| SkiErg: | 5:57 | 6:14 | faster than 70% |
| Run 2: | 6:33 | 7:14 | faster than 73% |
| Sled push: | 3:41 | 4:02 | faster than 66% |
| Run 3: | 6:39 | 7:40 | faster than 80% |
| Sled pull: | 8:34 | 8:49 | faster than 55% |
| Run 4: | 6:51 | 7:44 | faster than 74% |
| Burpee broad jump: | 10:33 | 9:32 | faster than 37% |
| Run 5: | 7:16 | 7:58 | faster than 67% |
| Row: | 6:14 | 6:32 | faster than 69% |
| Run 6: | 6:40 | 7:45 | faster than 79% |
| Farmers carry: | 2:31 | 3:14 | faster than 82% |
| Run 7: | 6:40 | 7:42 | faster than 80% |
| Sandbag lunges: | 6:19 | 7:56 | faster than 80% |
| Run 8: | 7:52 | 9:01 | faster than 71% |
| Wall balls: | 10:18 | 10:47 | faster than 57% |
| Roxzone: | 8:48 | 10:41 | faster than 78% |
| Runs (8 km) | 55:00 | 1:02:31 | faster than 76% |
| Stations (8) | 54:07 | ||
| Finish | 1:57:51 | 2:12:17 | 170th of 624 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 62 Pro Women
Shape of the race
This chart shows where Nithya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 52% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Nithya: faster than |
|---|---|
| Ski | 20% |
| Push | 26% |
| Pull | 18% |
| BBJ | 20% |
| Row | 26% |
| Carry | 52% |
| Lunges | 33% |
| Wall balls | 2% |
| Roxzone | 31% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nithya beat on each part of the race, at this race.Best: Farmers carry (faster than 52%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nithya's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:01 faster); weakest: Wall balls (13:20 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nithya against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nithya: 56:15 running, 1:11:02 at the stations and 9:30 in the roxzone; the longest station was the wall balls (21:29).Below, Typical Pro Women: 46:04 running, 48:22 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Nithya | Typical Pro Women |
|---|---|---|
| Run 1 | 5:59 | 4:50 |
| SkiErg | 5:47 | 5:26 |
| Run 2 | 7:19 | 5:51 |
| Sled push | 8:10 | 6:09 |
| Run 3 | 7:26 | 6:13 |
| Sled pull | 10:09 | 7:05 |
| Run 4 | 7:40 | 6:15 |
| Burpee broad jump | 8:36 | 6:08 |
| Run 5 | 7:26 | 6:16 |
| Row | 6:04 | 5:45 |
| Run 6 | 7:27 | 6:17 |
| Farmers carry | 3:08 | 3:09 |
| Run 7 | 7:46 | 6:15 |
| Sandbag lunges | 7:39 | 6:31 |
| Run 8 | 5:12 | 4:09 |
| Wall balls | 21:29 | 8:09 |
| Roxzone | 9:30 | 7:33 |
| Finish | 2:16:40 | 1:41:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 13:20 against the typical Pro Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
