Athlete · Pro Women · 55-59 ·

IND

Nithya Srinivasan

2 HYROX results over 2 seasons. Personal bests: Pro Women 2:16:40 (Mumbai 2026) · Open Women 1:57:51 (Bengaluru 2026).

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2:16:40 Pro Women time · Mumbai 2026 also raced Open Women: each has its own best below

52nd of 62 Pro Women place · Mumbai 2026 among Pro Women finishers there

2:16:40 latest race · Mumbai 2026 first Pro Women race Pro Women

Farmers carry strongest segment · Mumbai 2026 faster than 52% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:16:40Mumbai 2026 · 1 race Open Women1:57:51Bengaluru 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Pro Women · 55-59	2:16:40	52nd of 62	56:11	1:11:02	9:30	splits SkiErg5:47Sled push8:10Sled pull10:09Burpee broad jump8:36Row6:04Farmers carry3:08Sandbag lunges7:39Wall balls21:29Run 15:59Run 27:19Run 37:26Run 47:40Run 57:26Run 67:27Run 77:46Run 85:12Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Women · 55-59	1:57:51	top 28% 170/624	55:00	54:07	8:48	splits SkiErg5:57Sled push3:41Sled pull8:34Burpee broad jump10:33Row6:14Farmers carry2:31Sandbag lunges6:19Wall balls10:18Run 16:32Run 26:33Run 36:39Run 46:51Run 57:16Run 66:40Run 76:40Run 87:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Mumbai 2026, against 62 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nithyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 26%

Sled pull faster than 18%

Burpee broad jump faster than 20%

Row faster than 26%

Farmers carry faster than 52%

Sandbag lunges faster than 33%

Wall balls faster than 2%

Roxzone faster than 31%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 2:01 slower

Sled pull 3:04 slower

Burpee broad jump 2:28 slower

Row 0:19 slower

Farmers carry 0:01 faster

Sandbag lunges 1:08 slower

Wall balls 13:20 slower

Roxzone 1:57 slower

Runs (8 km) 10:35 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nithya against the typical Pro Women finisher

Nithya2:16:40

5:595:477:198:107:2610:097:408:367:266:047:273:087:467:395:1221:299:30

Typical Pro Women1:42:01

4:505:265:516:096:137:056:156:086:165:456:173:096:156:314:098:097:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 13:20 against the typical Pro Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:16:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown