Athlete · Open Men · 45-49 · IND IND

Nishit Shetty

www.roxtimes.com/athletes/nishit-shetty-f2edce95

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.

Best Open Men time1:53:45Mumbai 2026
Best Open Men place1247thof 2,967 · Mumbai 2026
Latest race1:53:45Mumbai 2026 · Open MenNishit's best Open Men time so far
Strongest part of the raceWall ballsfaster than 73% of Open Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:54:001:58:002:02:002:06:00 best 1:53:45

This line shows the finish time of Nishit Shetty at each race, oldest on the left; lower is faster.The best was 1:53:45 at Mumbai (Sep 2026); Nishit Shetty was 14:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2026 Open Men 2:08:07
Mumbai Sep 2026 Open Men 1:53:45

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 2 results
Race results
Open Men, 45-49 1:53:45 1247th of 2,967; 70th of 159 aged 45-49 54:00 50:29 9:20 Runs 54:00 · Stations 50:29 · Roxzone 9:20

1,247th of 2,967 Open Men (faster than 57%). Against the 89 who finished around 1:52:34: most time gained on wall balls (1:17), most lost on the eight runs (2:50). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:28 less).

Nishit Shetty at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:29 5:18 faster than 43%
SkiErg: 5:18 5:11 faster than 40%
Run 2: 6:37 6:36 faster than 49%
Sled push: 5:09 5:03 faster than 47%
Run 3: 7:38 7:44 faster than 52%
Sled pull: 6:48 7:18 faster than 60%
Run 4: 7:17 7:20 faster than 52%
Burpee broad jump: 9:21 7:24 faster than 22%
Run 5: 6:46 7:28 faster than 66%
Row: 5:37 5:42 faster than 57%
Run 6: 7:06 7:13 faster than 53%
Farmers carry: 2:32 2:52 faster than 67%
Run 7: 8:05 7:16 faster than 33%
Sandbag lunges: 7:30 7:10 faster than 44%
Run 8: 5:05 5:21 faster than 55%
Wall balls: 8:14 10:23 faster than 73%
Roxzone: 9:20 10:42 faster than 68%
Runs (8 km) 54:00 55:06 faster than 53%
Stations (8) 50:29
Finish 1:53:45 1:58:46 1247th of 2,967 · faster than 57%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Chris Abraham, Virendar Singh, Prem Kumar Shetty 1:27:56 29th of 73; 8th of 18 aged 40+ 40:04 42:06 5:49 Runs 40:04 · Stations 42:06 · Roxzone 5:49

29th of 73 Relay Men (faster than 61%).

Nishit Shetty at HYROX Mumbai 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 73 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 73 Relay Men here
Run 1: 3:59 4:41 faster than 70%
SkiErg: 5:21 5:10 faster than 45%
Run 2: 5:33 5:16 faster than 45%
Sled push: 5:37 4:26 faster than 26%
Run 3: 5:14 5:38 faster than 62%
Sled pull: 4:25 5:13 faster than 65%
Run 4: 5:32 5:20 faster than 41%
Burpee broad jump: 5:28 5:03 faster than 40%
Run 5: 5:19 5:48 faster than 63%
Row: 5:16 5:24 faster than 59%
Run 6: 4:50 6:06 faster than 68%
Farmers carry: 1:53 2:22 faster than 72%
Run 7: 5:55 5:37 faster than 47%
Sandbag lunges: 6:42 5:29 faster than 33%
Run 8: 3:45 3:45 faster than 50%
Wall balls: 7:24 7:44 faster than 52%
Roxzone: 5:49 6:59 faster than 66%
Runs (8 km) 40:04 45:57 faster than 63%
Stations (8) 42:06
Finish 1:27:56 1:37:36 29th of 73 · faster than 61%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Men, 45-49 2:08:07 1348th of 2,012; 68th of 109 aged 45-49 1:04:44 52:59 10:28 Runs 1:04:44 · Stations 52:59 · Roxzone 10:28

1,348th of 2,012 Open Men (faster than 33%). Against the 60 who finished around 2:06:41: most time gained on wall balls (3:51), most lost on the eight runs (5:16). Runs 5 to 8 took 4:56 less than runs 1 to 4 (them: 1:57 more).

Nishit Shetty at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 8:40 4:34 faster than 0%
SkiErg: 6:15 5:02 faster than 1%
Run 2: 8:21 6:44 faster than 18%
Sled push: 4:25 3:54 faster than 34%
Run 3: 8:59 7:33 faster than 26%
Sled pull: 7:26 7:21 faster than 48%
Run 4: 8:52 7:20 faster than 22%
Burpee broad jump: 9:49 7:36 faster than 22%
Run 5: 8:12 7:36 faster than 36%
Row: 6:24 5:37 faster than 11%
Run 6: 7:44 7:14 faster than 37%
Farmers carry: 2:42 2:40 faster than 48%
Run 7: 7:53 7:14 faster than 35%
Sandbag lunges: 7:58 7:08 faster than 35%
Run 8: 6:07 6:00 faster than 47%
Wall balls: 8:00 10:03 faster than 73%
Roxzone: 10:28 9:45 faster than 40%
Runs (8 km) 1:04:44 55:50 faster than 26%
Stations (8) 52:59
Finish 2:08:07 1:56:17 1348th of 2,012 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Prriya Shetty 1:58:34 363rd of 545; 40th of 62 aged 40-44 1:03:58 45:03 9:38 Runs 1:03:58 · Stations 45:03 · Roxzone 9:38

363rd of 545 Doubles Mixed (faster than 33%).

Nishit Shetty at HYROX Bengaluru 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 545 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 545 Doubles Mixed here
Run 1: 7:54 6:50 faster than 21%
SkiErg: 5:11 5:01 faster than 35%
Run 2: 7:42 7:00 faster than 30%
Sled push: 3:08 3:11 faster than 52%
Run 3: 7:42 7:21 faster than 41%
Sled pull: 6:31 5:41 faster than 27%
Run 4: 7:52 7:26 faster than 36%
Burpee broad jump: 7:23 4:36 faster than 5%
Run 5: 7:53 7:32 faster than 41%
Row: 6:06 5:31 faster than 16%
Run 6: 7:44 7:26 faster than 42%
Farmers carry: 2:11 2:15 faster than 58%
Run 7: 8:25 7:28 faster than 26%
Sandbag lunges: 8:25 5:38 faster than 8%
Run 8: 8:50 8:14 faster than 38%
Wall balls: 6:08 6:06 faster than 49%
Roxzone: 9:38 10:06 faster than 56%
Runs (8 km) 1:03:58 59:27 faster than 35%
Stations (8) 45:03
Finish 1:58:34 1:50:12 363rd of 545 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Nishit has done each station

Part Best Race Typical
SkiErg 5:18 Mumbai 2026 · best of 2 4:34
Sled push 4:25 Delhi 2026 · best of 2 3:04
Sled pull 6:48 Mumbai 2026 · best of 2 4:57
Burpee broad jump 9:21 Mumbai 2026 · best of 2 5:38
Row 5:37 Mumbai 2026 · best of 2 4:53
Farmers carry 2:32 Mumbai 2026 · best of 2 2:11
Sandbag lunges 7:30 Mumbai 2026 · best of 2 5:20
Wall balls 8:00 Delhi 2026 · best of 2 7:03
Runs (8 km) 54:00 Mumbai 2026 · best of 2 41:47
Roxzone 9:20 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Nishit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nishitedge = faster than everyone, centre = slowest

This chart shows where Nishit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on BBJ (faster than 22%).

See the numbers
Part Nishit: faster than
Ski 40%
Push 48%
Pull 61%
BBJ 22%
Row 57%
Carry 67%
Lunges 45%
Wall balls 73%
Roxzone 68%
Runs 54%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 48%
Sled pull faster than 61%
Burpee broad jump faster than 22%
Row faster than 57%
Farmers carry faster than 67%
Sandbag lunges faster than 45%
Wall balls faster than 73%
Roxzone faster than 68%
Runs (8 km) faster than 54%

How much of the field Nishit beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Burpee broad jump (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:06 slower
Sled pull 0:30 faster
Burpee broad jump 1:57 slower
Row 0:05 faster
Farmers carry 0:20 faster
Sandbag lunges 0:20 slower
Wall balls 2:09 faster
Roxzone 1:22 faster
Runs (8 km) 1:06 faster

Nishit's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:09 faster); weakest: Burpee broad jump (1:57 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nishit against the typical Open Men finisher

Nishit1:53:45
5:295:186:375:097:386:487:179:216:465:377:062:328:057:305:058:149:20
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nishit: 54:02 running, 50:29 at the stations and 9:20 in the roxzone; the longest station was the burpee broad jumps (9:21).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Nishit Typical Open Men
Run 1 5:29 5:18
SkiErg 5:18 5:11
Run 2 6:37 6:36
Sled push 5:09 5:03
Run 3 7:38 7:44
Sled pull 6:48 7:18
Run 4 7:17 7:20
Burpee broad jump 9:21 7:24
Run 5 6:46 7:28
Row 5:37 5:42
Run 6 7:06 7:13
Farmers carry 2:32 2:52
Run 7 8:05 7:16
Sandbag lunges 7:30 7:10
Run 8 5:05 5:21
Wall balls 8:14 10:23
Roxzone 9:20 10:42
Finish 1:53:45 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:57 against the typical Open Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:53:45.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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