IND Nishanth Sacheendran
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nishanth Sacheendran at each race, oldest on the left; lower is faster.The best was 2:05:37 at Bengaluru (Apr 2026); Nishanth Sacheendran was 27:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Pro Men | 2:33:00 |
| Bengaluru | Apr 2026 | Pro Men | 2:05:37 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Nishanth Sacheendran at each race, oldest on the left; lower is faster.The best was 1:31:00 at Delhi (Jul 2026); Nishanth Sacheendran was 8:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Doubles Mixed | 1:44:51 |
| Bengaluru | Apr 2026 | Doubles Mixed | 1:35:00 |
| Delhi | Jul 2026 | Doubles Mixed | 1:31:00 |
| Mumbai | Sep 2026 | Doubles Mixed | 1:36:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
235th of 1,014 Doubles Mixed (faster than 76%). Against the 30 who finished around 1:38:11: most time gained on the eight runs (5:24), most lost on wall balls (3:37). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 6:15 | faster than 88% |
| SkiErg: | 4:47 | 5:00 | faster than 70% |
| Run 2: | 6:16 | 7:36 | faster than 84% |
| Sled push: | 3:46 | 3:34 | faster than 42% |
| Run 3: | 6:34 | 8:17 | faster than 87% |
| Sled pull: | 5:27 | 5:51 | faster than 59% |
| Run 4: | 6:30 | 8:07 | faster than 86% |
| Burpee broad jump: | 4:29 | 4:52 | faster than 59% |
| Run 5: | 6:33 | 8:12 | faster than 86% |
| Row: | 5:05 | 5:41 | faster than 85% |
| Run 6: | 6:31 | 8:10 | faster than 86% |
| Farmers carry: | 2:06 | 2:12 | faster than 61% |
| Run 7: | 6:35 | 8:13 | faster than 85% |
| Sandbag lunges: | 5:31 | 5:31 | faster than 50% |
| Run 8: | 4:48 | 5:30 | faster than 69% |
| Wall balls: | 8:51 | 6:38 | faster than 25% |
| Roxzone: | 8:08 | 10:21 | faster than 79% |
| Runs (8 km) | 48:44 | 1:00:43 | faster than 86% |
| Stations (8) | 40:02 | ||
| Finish | 1:36:50 | 1:52:03 | 235th of 1,014 · faster than 76% |
117th of 669 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:18 | faster than 57% |
| SkiErg: | 4:22 | 4:53 | faster than 91% |
| Run 2: | 6:32 | 7:53 | faster than 82% |
| Sled push: | 2:19 | 2:54 | faster than 81% |
| Run 3: | 6:54 | 8:15 | faster than 82% |
| Sled pull: | 4:10 | 6:00 | faster than 92% |
| Run 4: | 6:58 | 8:21 | faster than 78% |
| Burpee broad jump: | 3:31 | 4:58 | faster than 88% |
| Run 5: | 6:57 | 8:36 | faster than 82% |
| Row: | 4:52 | 5:41 | faster than 93% |
| Run 6: | 7:14 | 8:19 | faster than 75% |
| Farmers carry: | 1:59 | 2:07 | faster than 66% |
| Run 7: | 7:18 | 8:23 | faster than 74% |
| Sandbag lunges: | 4:24 | 5:38 | faster than 80% |
| Run 8: | 6:37 | 6:17 | faster than 43% |
| Wall balls: | 3:55 | 6:44 | faster than 97% |
| Roxzone: | 7:59 | 9:16 | faster than 68% |
| Runs (8 km) | 53:33 | 1:01:19 | faster than 75% |
| Stations (8) | 29:32 | ||
| Finish | 1:31:00 | 1:51:19 | 117th of 669 · faster than 82% |
177th of 277 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:31 | faster than 20% |
| SkiErg: | 5:27 | 4:56 | faster than 13% |
| Run 2: | 6:26 | 5:35 | faster than 25% |
| Sled push: | 5:05 | 5:48 | faster than 66% |
| Run 3: | 7:20 | 6:17 | faster than 27% |
| Sled pull: | 7:55 | 9:03 | faster than 65% |
| Run 4: | 7:01 | 6:08 | faster than 27% |
| Burpee broad jump: | 6:19 | 6:09 | faster than 47% |
| Run 5: | 7:17 | 6:16 | faster than 26% |
| Row: | 5:23 | 5:17 | faster than 40% |
| Run 6: | 7:51 | 6:07 | faster than 17% |
| Farmers carry: | 3:18 | 3:15 | faster than 49% |
| Run 7: | 8:33 | 6:18 | faster than 15% |
| Sandbag lunges: | 7:58 | 7:24 | faster than 41% |
| Run 8: | 12:22 | 7:29 | faster than 16% |
| Wall balls: | 9:02 | 9:38 | faster than 59% |
| Roxzone: | 12:17 | 9:38 | faster than 28% |
| Runs (8 km) | 1:02:56 | 51:25 | faster than 18% |
| Stations (8) | 50:27 | ||
| Finish | 2:05:37 | 1:54:30 | 177th of 277 · faster than 36% |
127th of 545 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:06 | 6:50 | faster than 40% |
| SkiErg: | 4:46 | 5:01 | faster than 71% |
| Run 2: | 6:33 | 7:00 | faster than 64% |
| Sled push: | 2:33 | 3:11 | faster than 85% |
| Run 3: | 6:45 | 7:21 | faster than 68% |
| Sled pull: | 4:29 | 5:41 | faster than 84% |
| Run 4: | 6:28 | 7:26 | faster than 74% |
| Burpee broad jump: | 3:35 | 4:36 | faster than 83% |
| Run 5: | 6:48 | 7:32 | faster than 68% |
| Row: | 5:05 | 5:31 | faster than 79% |
| Run 6: | 6:44 | 7:26 | faster than 69% |
| Farmers carry: | 1:55 | 2:15 | faster than 84% |
| Run 7: | 6:49 | 7:28 | faster than 68% |
| Sandbag lunges: | 4:22 | 5:38 | faster than 79% |
| Run 8: | 6:56 | 8:14 | faster than 75% |
| Wall balls: | 4:50 | 6:06 | faster than 75% |
| Roxzone: | 9:24 | 10:06 | faster than 60% |
| Runs (8 km) | 54:06 | 59:27 | faster than 70% |
| Stations (8) | 31:35 | ||
| Finish | 1:35:00 | 1:50:12 | 127th of 545 · faster than 76% |
81st of 90 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 90 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 2:41 | faster than 21% |
| SkiErg: | 5:34 | 4:35 | faster than 6% |
| Run 2: | 6:11 | 5:48 | faster than 35% |
| Sled push: | 13:41 | 6:12 | faster than 3% |
| Run 3: | 7:43 | 6:27 | faster than 28% |
| Sled pull: | 6:26 | 8:50 | faster than 78% |
| Run 4: | 8:25 | 6:22 | faster than 14% |
| Burpee broad jump: | 7:40 | 5:40 | faster than 16% |
| Run 5: | 9:19 | 6:21 | faster than 7% |
| Row: | 5:57 | 5:18 | faster than 14% |
| Run 6: | 9:07 | 6:00 | faster than 6% |
| Farmers carry: | 3:09 | 3:00 | faster than 40% |
| Run 7: | 9:57 | 6:18 | faster than 6% |
| Sandbag lunges: | 8:40 | 6:45 | faster than 26% |
| Run 8: | 11:23 | 7:03 | faster than 10% |
| Wall balls: | 9:54 | 8:54 | faster than 38% |
| Roxzone: | 26:54 | 9:06 | faster than 0% |
| Runs (8 km) | 1:05:11 | 47:49 | faster than 8% |
| Stations (8) | 1:01:01 | ||
| Finish | 2:33:00 | 1:49:45 | 81st of 90 · faster than 10% |
50th of 83 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 83 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:28 | faster than 34% |
| SkiErg: | 4:31 | 4:46 | faster than 62% |
| Run 2: | 7:12 | 6:30 | faster than 28% |
| Sled push: | 2:05 | 2:09 | faster than 58% |
| Run 3: | 8:32 | 7:00 | faster than 13% |
| Sled pull: | 4:24 | 4:51 | faster than 60% |
| Run 4: | 8:11 | 7:00 | faster than 21% |
| Burpee broad jump: | 3:45 | 3:56 | faster than 59% |
| Run 5: | 8:12 | 7:06 | faster than 24% |
| Row: | 4:46 | 5:19 | faster than 75% |
| Run 6: | 8:08 | 7:00 | faster than 20% |
| Farmers carry: | 1:47 | 1:58 | faster than 73% |
| Run 7: | 8:56 | 7:10 | faster than 12% |
| Sandbag lunges: | 4:15 | 4:39 | faster than 63% |
| Run 8: | 9:37 | 7:33 | faster than 20% |
| Wall balls: | 4:28 | 5:21 | faster than 68% |
| Roxzone: | 10:27 | 9:41 | faster than 41% |
| Runs (8 km) | 1:04:29 | 55:19 | faster than 18% |
| Stations (8) | 30:01 | ||
| Finish | 1:44:51 | 1:40:42 | 50th of 83 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nishanth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Bengaluru 2026 · best of 2 | 4:17 |
| Sled push | 5:05 | Bengaluru 2026 · best of 2 | 3:45 |
| Sled pull | 6:26 | Mumbai Sep 2025 · best of 2 | 5:43 |
| Burpee broad jump | 6:19 | Bengaluru 2026 · best of 2 | 4:25 |
| Row | 5:23 | Bengaluru 2026 · best of 2 | 4:35 |
| Farmers carry | 3:09 | Mumbai Sep 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:58 | Bengaluru 2026 · best of 2 | 5:03 |
| Wall balls | 9:02 | Bengaluru 2026 · best of 2 | 6:49 |
| Runs (8 km) | 1:02:56 | Bengaluru 2026 · best of 2 | 36:58 |
| Roxzone | 12:17 | Bengaluru 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nishanth's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anuja Benny1 race
- Divvya Shettyy1 race
- Malavika Bedi1 race
- Shaifali Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 277 Pro Men
Shape of the race
This chart shows where Nishanth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Nishanth: faster than |
|---|---|
| Ski | 13% |
| Push | 67% |
| Pull | 65% |
| BBJ | 47% |
| Row | 40% |
| Carry | 49% |
| Lunges | 42% |
| Wall balls | 59% |
| Roxzone | 29% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nishanth beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nishanth's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:08 faster); weakest: Runs (8 km) (11:31 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nishanth against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nishanth: 1:03:01 running, 50:27 at the stations and 12:17 in the roxzone; the longest station was the wall balls (9:02).Below, Typical Pro Men: 49:41 running, 51:31 at the stations and 9:38 in the roxzone; the longest station was the wall balls (9:38).
See the numbers
| Part | Nishanth | Typical Pro Men |
|---|---|---|
| Run 1 | 6:11 | 5:31 |
| SkiErg | 5:27 | 4:56 |
| Run 2 | 6:26 | 5:35 |
| Sled push | 5:05 | 5:48 |
| Run 3 | 7:20 | 6:17 |
| Sled pull | 7:55 | 9:03 |
| Run 4 | 7:01 | 6:08 |
| Burpee broad jump | 6:19 | 6:09 |
| Run 5 | 7:17 | 6:16 |
| Row | 5:23 | 5:17 |
| Run 6 | 7:51 | 6:07 |
| Farmers carry | 3:18 | 3:15 |
| Run 7 | 8:33 | 6:18 |
| Sandbag lunges | 7:58 | 7:24 |
| Run 8 | 12:22 | 7:29 |
| Wall balls | 9:02 | 9:38 |
| Roxzone | 12:17 | 9:38 |
| Finish | 2:05:37 | 1:54:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:39 against the typical Pro Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
