IND Nisha Millet
3 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Nisha Millet, Navanitha KBwhole field → | Pro Doubles Women · team 40-44 | 1:37:21 | 23rd of 315th of 5 aged 40-44 | 51:05 | 38:40 | 7:40 | View results | See splits Hide splitsSkiErg4:54faster than 40%Sled push4:44faster than 6%Sled pull5:38faster than 23%Burpee broad jump4:59faster than 10%Row5:33faster than 19%Farmers carry2:20faster than 23%Sandbag lunges5:41faster than 19%Wall balls4:51faster than 30%Runs (8 km)51:05faster than 33%Roxzone7:40faster than 40%Run 15:28faster than 33%Run 26:23faster than 34%Run 36:37faster than 40%Run 46:44faster than 41%Run 57:05faster than 29%Run 67:02faster than 27%Run 77:20faster than 22%Run 84:29faster than 30%Full report for this race → |
| Mumbai 2026 17 Sep 2026team: NISchitha A Shenoy, Puneetha Rao, Nisha Millet, Navanitha K Bwhole field → | Relay Women · team 40+ | 1:20:39 | 3rd of 231st of 10 aged 40+ | 42:02 | 33:09 | 5:32 | View results | See splits Hide splitsSkiErg4:59fastest 5%Sled push2:21fastest 1%Sled pull4:28fastest 5%Burpee broad jump5:08fastest 10%Row5:12fastest 5%Farmers carry2:37faster than 40%Sandbag lunges3:48fastest 5%Wall balls4:36fastest 10%Runs (8 km)42:02fastest 14%Roxzone5:32fastest 10%Run 14:52Run 25:30Run 35:46Run 45:37Run 55:34Run 65:36Run 75:29Run 83:43Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Navanitha K B, Nisha Milletwhole field → | Pro Doubles Women · team 40-44 | 1:40:38 | 24th of 385th of 8 aged 40-44 | 52:28 | 39:46 | 8:31 | View results | See splits Hide splitsSkiErg4:53faster than 48%Sled push3:52faster than 21%Sled pull6:41faster than 35%Burpee broad jump5:02faster than 27%Row5:33faster than 37%Farmers carry2:34faster than 35%Sandbag lunges6:03faster than 29%Wall balls5:08faster than 43%Runs (8 km)52:28faster than 40%Roxzone8:31faster than 35%Run 15:56faster than 48%Run 25:49fastest 49%Run 36:39faster than 36%Run 46:24faster than 47%Run 56:26faster than 42%Run 66:14faster than 48%Run 77:01faster than 28%Run 88:02faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nisha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Bengaluru 2026 · best of 2 | 4:30 |
| Sled push | 3:52 | Bengaluru 2026 · best of 2 | 2:27 |
| Sled pull | 5:38 | Mumbai 2026 · best of 2 | 4:26 |
| Burpee broad jump | 4:59 | Mumbai 2026 · best of 2 | 3:31 |
| Row | 5:33 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:20 | Mumbai 2026 · best of 2 | 1:55 |
| Sandbag lunges | 5:41 | Mumbai 2026 · best of 2 | 4:00 |
| Wall balls | 4:51 | Mumbai 2026 · best of 2 | 4:12 |
| Runs (8 km) | 51:05 | Mumbai 2026 · best of 2 | 42:53 |
| Roxzone | 7:40 | Mumbai 2026 · best of 2 | 6:35 |
How to read
Each station's best across Nisha's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Navanitha K B2 races
- Navanitha KB1 race
- NISchitha A Shenoy1 race
- Puneetha Rao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 31 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nisha against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:37 against the typical Pro Doubles Women finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
