IND Nipun Viju Eappen
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nipun Viju Eappen at each race, oldest on the left; lower is faster.The best was 1:30:18 at Mumbai (Sep 2026); Nipun Viju Eappen was 4:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Pro Men | 1:34:59 |
| Mumbai | Sep 2026 | Pro Men | 1:30:18 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
65th of 277 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:35 | faster than 76% |
| SkiErg: | 4:34 | 4:49 | faster than 70% |
| Run 2: | 4:43 | 5:37 | faster than 82% |
| Sled push: | 5:54 | 7:00 | faster than 67% |
| Run 3: | 5:01 | 6:41 | faster than 85% |
| Sled pull: | 6:16 | 8:02 | faster than 76% |
| Run 4: | 5:09 | 6:18 | faster than 81% |
| Burpee broad jump: | 4:35 | 5:33 | faster than 74% |
| Run 5: | 5:18 | 6:25 | faster than 78% |
| Row: | 5:01 | 5:19 | faster than 69% |
| Run 6: | 5:41 | 6:13 | faster than 67% |
| Farmers carry: | 2:13 | 2:57 | faster than 80% |
| Run 7: | 6:01 | 6:27 | faster than 61% |
| Sandbag lunges: | 8:58 | 6:46 | faster than 22% |
| Run 8: | 3:25 | 4:29 | faster than 81% |
| Wall balls: | 6:58 | 9:43 | faster than 81% |
| Roxzone: | 6:40 | 9:01 | faster than 76% |
| Runs (8 km) | 39:14 | 47:12 | faster than 77% |
| Stations (8) | 44:29 | ||
| Finish | 1:30:18 | 1:49:21 | 65th of 277 · faster than 76% |
32nd of 669 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 5:18 | faster than 90% |
| SkiErg: | 4:45 | 4:53 | faster than 63% |
| Run 2: | 5:19 | 7:53 | faster than 95% |
| Sled push: | 2:33 | 2:54 | faster than 68% |
| Run 3: | 5:24 | 8:15 | faster than 97% |
| Sled pull: | 3:55 | 6:00 | faster than 95% |
| Run 4: | 5:15 | 8:21 | faster than 97% |
| Burpee broad jump: | 4:06 | 4:58 | faster than 73% |
| Run 5: | 5:37 | 8:36 | faster than 96% |
| Row: | 5:04 | 5:41 | faster than 86% |
| Run 6: | 5:25 | 8:19 | faster than 97% |
| Farmers carry: | 1:34 | 2:07 | faster than 97% |
| Run 7: | 5:29 | 8:23 | faster than 97% |
| Sandbag lunges: | 4:30 | 5:38 | faster than 77% |
| Run 8: | 3:42 | 6:17 | faster than 97% |
| Wall balls: | 4:58 | 6:44 | faster than 79% |
| Roxzone: | 6:53 | 9:16 | faster than 81% |
| Runs (8 km) | 40:05 | 1:01:19 | faster than 96% |
| Stations (8) | 31:25 | ||
| Finish | 1:18:20 | 1:51:19 | 32nd of 669 · faster than 95% |
64th of 277 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:31 | faster than 69% |
| SkiErg: | 4:23 | 4:56 | faster than 90% |
| Run 2: | 4:59 | 5:35 | faster than 73% |
| Sled push: | 5:04 | 5:48 | faster than 66% |
| Run 3: | 5:01 | 6:17 | faster than 84% |
| Sled pull: | 6:53 | 9:03 | faster than 74% |
| Run 4: | 5:04 | 6:08 | faster than 81% |
| Burpee broad jump: | 4:56 | 6:09 | faster than 77% |
| Run 5: | 5:15 | 6:16 | faster than 81% |
| Row: | 4:44 | 5:17 | faster than 88% |
| Run 6: | 5:23 | 6:07 | faster than 72% |
| Farmers carry: | 2:20 | 3:15 | faster than 86% |
| Run 7: | 5:46 | 6:18 | faster than 64% |
| Sandbag lunges: | 8:30 | 7:24 | faster than 34% |
| Run 8: | 5:44 | 7:29 | faster than 81% |
| Wall balls: | 7:23 | 9:38 | faster than 79% |
| Roxzone: | 8:45 | 9:38 | faster than 59% |
| Runs (8 km) | 42:07 | 51:25 | faster than 79% |
| Stations (8) | 44:13 | ||
| Finish | 1:34:59 | 1:54:30 | 64th of 277 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nipun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Bengaluru 2026 · best of 2 | 4:17 |
| Sled push | 5:04 | Bengaluru 2026 · best of 2 | 3:45 |
| Sled pull | 6:16 | Mumbai 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:35 | Mumbai 2026 · best of 2 | 4:25 |
| Row | 4:44 | Bengaluru 2026 · best of 2 | 4:35 |
| Farmers carry | 2:13 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:30 | Bengaluru 2026 · best of 2 | 5:03 |
| Wall balls | 6:58 | Mumbai 2026 · best of 2 | 6:49 |
| Runs (8 km) | 39:14 | Mumbai 2026 · best of 2 | 36:58 |
| Roxzone | 6:40 | Mumbai 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nipun's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Poojitha Vishwanathan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Nipun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Nipun: faster than |
|---|---|
| Ski | 71% |
| Push | 67% |
| Pull | 77% |
| BBJ | 74% |
| Row | 70% |
| Carry | 80% |
| Lunges | 22% |
| Wall balls | 81% |
| Roxzone | 76% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nipun beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nipun's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:58 faster); weakest: Sandbag lunges (2:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nipun against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nipun: 39:17 running, 44:30 at the stations and 6:40 in the roxzone; the longest station was the sandbag lunges (8:58).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Nipun | Typical Pro Men |
|---|---|---|
| Run 1 | 3:59 | 4:35 |
| SkiErg | 4:34 | 4:49 |
| Run 2 | 4:43 | 5:37 |
| Sled push | 5:54 | 7:00 |
| Run 3 | 5:01 | 6:41 |
| Sled pull | 6:16 | 8:02 |
| Run 4 | 5:09 | 6:18 |
| Burpee broad jump | 4:35 | 5:33 |
| Run 5 | 5:18 | 6:25 |
| Row | 5:01 | 5:19 |
| Run 6 | 5:41 | 6:13 |
| Farmers carry | 2:13 | 2:57 |
| Run 7 | 6:01 | 6:27 |
| Sandbag lunges | 8:58 | 6:46 |
| Run 8 | 3:25 | 4:29 |
| Wall balls | 6:58 | 9:43 |
| Roxzone | 6:40 | 9:01 |
| Finish | 1:30:18 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:12 against the typical Pro Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
