Athlete · Pro Men · 25-29 ·

IND

Nipun Viju Eappen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:30:18 (Mumbai 2026) · Doubles Mixed 1:18:20 (Delhi 2026).

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1:30:18 best Pro Men time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

top 24% best Pro Men place · Bengaluru 2026 64th of 277 Pro Men finishers there

1:30:18 latest race · Mumbai 2026 best Pro Men time so far Pro Men

Wall balls strongest segment · Mumbai 2026 faster than 81% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:18Mumbai 2026 · 2 races Doubles Mixed1:18:20Delhi 2026 · 1 race · with Poojitha Vishwanathan

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:00 best 1:30:18

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Pro Men · 25-29	1:30:18	top 24% 65/277	39:14	44:29	6:40	splits SkiErg4:34Sled push5:54Sled pull6:16Burpee broad jump4:35Row5:01Farmers carry2:13Sandbag lunges8:58Wall balls6:58Run 13:59Run 24:43Run 35:01Run 45:09Run 55:18Run 65:41Run 76:01Run 83:25Full report for this race →
Delhi 2026 24 Jul 2026team: Nipun Viju Eappen, Poojitha Vishwanathanwhat the whole field did →	Doubles Mixed · team 25-29	1:18:20	top 5% 32/669	40:05	31:25	6:53	splits SkiErg4:45Sled push2:33Sled pull3:55Burpee broad jump4:06Row5:04Farmers carry1:34Sandbag lunges4:30Wall balls4:58Run 13:57Run 25:19Run 35:24Run 45:15Run 55:37Run 65:25Run 75:29Run 83:42Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Pro Men · 25-29	1:34:59	top 24% 64/277	42:07	44:13	8:45	splits SkiErg4:23Sled push5:04Sled pull6:53Burpee broad jump4:56Row4:44Farmers carry2:20Sandbag lunges8:30Wall balls7:23Run 14:57Run 24:59Run 35:01Run 45:04Run 55:15Run 65:23Run 75:46Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nipunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 67%

Sled pull faster than 77%

Burpee broad jump faster than 74%

Row faster than 70%

Farmers carry faster than 80%

Sandbag lunges faster than 22%

Wall balls faster than 81%

Roxzone faster than 76%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 1:06 faster

Sled pull 1:46 faster

Burpee broad jump 0:58 faster

Row 0:18 faster

Farmers carry 0:44 faster

Sandbag lunges 2:12 slower

Wall balls 2:45 faster

Roxzone 2:21 faster

Runs (8 km) 7:58 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nipun against the typical Pro Men finisher

Nipun1:30:18

3:594:344:435:545:016:165:094:355:185:015:412:136:018:583:256:586:40

Typical Pro Men1:45:55

4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:12 against the typical Pro Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown