Athlete · Open Women · 40-44 ·

THA

Ninnita Wongwatanasanti

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:30:34 (Seoul 2025) · Doubles Women 1:34:46 (Hong Kong 2024).

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1:30:34 best Open Women time · Seoul 2025 also raced Doubles Women: each has its own best below

top 23% best Open Women place · Bangkok 2026 327th of 1,456 Open Women finishers there

1:36:44 latest race · Bangkok 2026 6:10 slower than the best Open Women time Open Women

Sled pull strongest segment · Seoul 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:34Seoul 2025 · 3 races Doubles Women1:34:46Hong Kong 2024 · 1 race · with Wayulee Kitiapornchai

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:001:36:00 best 1:30:34

Each dot is one Open Women race. From the first Open Women race to the best: 4:50 faster (1:35:24 to 1:30:34).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 15 Aug 2026what the whole field did →	Open Women · 40-44	1:36:44	top 23% 327/1,456	44:14	41:51	10:43	splits SkiErg5:37Sled push3:13Sled pull5:40Burpee broad jump7:36Row5:25Farmers carry2:09Sandbag lunges5:27Wall balls6:44Run 16:05Run 24:52Run 35:09Run 45:09Run 55:33Run 65:26Run 75:07Run 86:57Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Women · 40-44	1:30:34	top 34% 119/350	45:03	37:24	8:11	splits SkiErg5:20Sled push2:20Sled pull5:20Burpee broad jump5:33Row5:24Farmers carry2:11Sandbag lunges5:11Wall balls6:05Run 14:25Run 25:26Run 35:34Run 45:40Run 55:55Run 65:53Run 75:39Run 86:33Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 35-39	1:35:24	top 27% 179/678	45:09	40:18	10:00	splits SkiErg5:35Sled push2:34Sled pull5:24Burpee broad jump6:37Row5:23Farmers carry2:09Sandbag lunges6:07Wall balls6:29Run 15:37Run 25:15Run 35:31Run 45:47Run 55:49Run 65:44Run 75:39Run 85:51Full report for this race →
Hong Kong 2024 21 Nov 2024team: Wayulee Kitiapornchai, Ninnita Wongwatanasantiwhat the whole field did →	Doubles Women · team 40-49	1:34:46	254th of 453	53:44	30:03	11:06	splits SkiErg4:57Sled push1:30Sled pull4:23Burpee broad jump3:56Row5:25Farmers carry1:49Sandbag lunges3:38Wall balls4:25Run 16:16Run 26:23Run 36:23Run 46:41Run 56:57Run 66:46Run 76:44Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Seoul 2025, against 350 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninnitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 75%

Sled pull faster than 77%

Burpee broad jump faster than 61%

Row faster than 56%

Farmers carry faster than 71%

Sandbag lunges faster than 48%

Wall balls faster than 54%

Roxzone faster than 46%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:19 faster

Sled pull 1:02 faster

Burpee broad jump 0:26 faster

Row 0:02 faster

Farmers carry 0:11 faster

Sandbag lunges 0:08 slower

Wall balls 0:15 faster

Roxzone 0:17 slower

Runs (8 km) 3:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ninnita against the typical Open Women finisher

Ninnita1:30:34

4:255:205:262:205:345:205:405:335:555:245:532:115:395:116:336:058:11

Typical Open Women1:35:15

4:155:155:472:396:066:226:025:596:175:266:122:226:135:037:036:207:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:17 against the typical Open Women finisher at Seoul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown