Athlete · Open Women · 25-29 ·

FIN

Nina Wikman

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:16:07 (Barcelona 2025) · Pro Doubles Women 1:09:41 (Helsinki 2026) · Doubles Women 1:10:05 (Málaga 2025) · Doubles Mixed 1:03:36 (Rotterdam 2025).

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1:16:07 Open Women time · Barcelona 2025 also raced Pro Doubles Women, Doubles Women, Doubles Mixed: each has its own best below

top 9% Open Women place · Barcelona 2025 78th of 875 Open Women finishers there

1:09:41 latest race · Helsinki 2026 best Pro Doubles Women time so far Pro Doubles Women with Nadine Snijders Blok

Sled pull strongest segment · Barcelona 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:07Barcelona 2025 · 1 race Pro Doubles Women1:09:41Helsinki 2026 · 2 races · with Nadine Snijders Blok Doubles Women1:10:05Málaga 2025 · 1 race · with Karolina Tuurna Doubles Mixed1:03:36Rotterdam 2025 · 1 race · with Caspar Wood

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:41

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Nina Wikman, Nadine Snijders Blokwhat the whole field did →	Pro Doubles Women · team 30-34	1:09:41	top 31% 35/115	38:58	25:35	5:12	splits SkiErg4:07Sled push1:46Sled pull3:39Burpee broad jump2:44Row4:39Farmers carry1:47Sandbag lunges3:22Wall balls3:31Run 15:03Run 24:31Run 34:45Run 44:45Run 54:44Run 64:50Run 74:53Run 85:30Full report for this race →
Barcelona 2025 27 Apr 2025what the whole field did →	Open Women · 25-29	1:16:07	top 9% 78/875	37:44	32:59	5:29	splits SkiErg4:41Sled push2:36Sled pull3:49Burpee broad jump3:59Row5:11Farmers carry1:56Sandbag lunges6:11Wall balls4:36Run 13:50Run 24:13Run 34:59Run 44:42Run 54:50Run 64:42Run 75:05Run 85:26Full report for this race →
Málaga 2025 23 Mar 2025team: Karolina Tuurna, Nina Wikmanwhat the whole field did →	Doubles Women · team 30-39	1:10:05	top 8% 60/778	41:33	23:37	4:59	splits SkiErg4:22Sled push1:22Sled pull3:10Burpee broad jump2:30Row4:48Farmers carry1:33Sandbag lunges2:34Wall balls3:18Run 14:23Run 25:09Run 35:15Run 45:36Run 55:23Run 65:21Run 75:20Run 85:10Full report for this race →
Rotterdam 2025 2 Mar 2025team: Nina Wikman, Caspar Woodwhat the whole field did →	Doubles Mixed · team 30-39	1:03:36	top 2% 25/1,284	35:05	24:08	4:25	splits SkiErg3:57Sled push1:41Sled pull2:58Burpee broad jump2:39Row4:23Farmers carry1:37Sandbag lunges3:24Wall balls3:29Run 14:12Run 24:07Run 34:23Run 44:25Run 54:28Run 64:21Run 74:28Run 84:44Full report for this race →
London 2024 29 Nov 2024team: Nadine Snijders Blok, Nina Wikmanwhat the whole field did →	Pro Doubles Women · team U29	1:13:20	top 23% 25/109	38:11	28:24	6:49	splits SkiErg4:13Sled push2:27Sled pull4:22Burpee broad jump2:57Row4:55Farmers carry2:00Sandbag lunges3:36Wall balls3:54Run 15:43Run 24:14Run 34:34Run 44:42Run 54:49Run 64:37Run 74:37Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 81%

Sled pull faster than 98%

Burpee broad jump faster than 96%

Row faster than 69%

Farmers carry faster than 82%

Sandbag lunges faster than 21%

Wall balls faster than 85%

Roxzone faster than 93%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:25 faster

Sled pull 1:52 faster

Burpee broad jump 2:24 faster

Row 0:11 faster

Farmers carry 0:21 faster

Sandbag lunges 1:12 slower

Wall balls 1:25 faster

Roxzone 1:56 faster

Runs (8 km) 6:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Open Women finisher

Nina1:16:07

3:504:414:132:364:593:494:423:594:505:114:421:565:056:115:264:365:29

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:12 against the typical Open Women finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:16:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown