Athlete · Open Women · 30-34 ·

GER

Nina Weidmann

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:12 (Cologne 2025) · Doubles Women 1:21:46 (Cologne 2026).

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1:37:12 Open Women time · Cologne 2025 also raced Doubles Women: each has its own best below

487th of 760 Open Women place · Cologne 2025 among Open Women finishers there

1:21:46 latest race · Cologne 2026 best Doubles Women time so far Doubles Women with Viktoria Zeki

Roxzone strongest segment · Cologne 2025 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:12Cologne 2025 · 1 race Doubles Women1:21:46Cologne 2026 · 2 races · with Viktoria Zeki

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:46

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Nina Weidmann, Viktoria Zekiwhat the whole field did →	Doubles Women · team 35-39	1:21:46	top 34% 404/1,218	47:51	27:00	6:59	splits SkiErg4:30Sled push1:35Sled pull3:19Burpee broad jump3:27Row4:55Farmers carry1:34Sandbag lunges3:37Wall balls4:03Run 15:03Run 25:59Run 36:15Run 46:13Run 56:13Run 66:17Run 76:19Run 85:36Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Women · 30-34	1:37:12	487th of 760	46:24	43:50	6:58	splits SkiErg5:06Sled push2:42Sled pull5:43Burpee broad jump7:55Row5:14Farmers carry2:15Sandbag lunges6:46Wall balls8:09Run 15:39Run 25:36Run 35:49Run 45:45Run 55:35Run 65:35Run 75:47Run 86:38Full report for this race →
Frankfurt 2024 14 Dec 2024team: Nina Weidmann, Luisa Pliquettwhat the whole field did →	Doubles Women · team 30-39	1:36:43	653rd of 788	54:22	32:48	9:36	splits SkiErg5:02Sled push1:55Sled pull4:34Burpee broad jump5:16Row4:59Farmers carry1:52Sandbag lunges4:55Wall balls4:15Run 15:48Run 26:21Run 36:39Run 46:38Run 56:51Run 66:50Run 77:27Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 46%

Sled pull faster than 31%

Burpee broad jump faster than 21%

Row faster than 57%

Farmers carry faster than 37%

Sandbag lunges faster than 11%

Wall balls faster than 24%

Roxzone faster than 57%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:03 slower

Sled pull 0:32 slower

Burpee broad jump 1:47 slower

Row 0:05 faster

Farmers carry 0:09 slower

Sandbag lunges 1:57 slower

Wall balls 1:39 slower

Roxzone 0:28 faster

Runs (8 km) 0:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Open Women finisher

Nina1:37:12

5:395:065:362:425:495:435:457:555:355:145:352:155:476:466:388:096:58

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:57 against the typical Open Women finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown