GER Nina Walter
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nina Walter at each race, oldest on the left; lower is faster.The best was 1:34:16 at Berlin (May 2025); Nina Walter was 3:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:34:16 |
| Stuttgart | Nov 2025 | Open Women | 1:38:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Nina Walter at each race, oldest on the left; lower is faster.The best was 1:23:15 at Frankfurt (Dec 2025); Nina Walter was 5:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:23:15 |
| Berlin | May 2026 | Doubles Mixed | 1:28:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nina Walter at each race, oldest on the left; lower is faster.The best was 1:28:06 at Cologne (Apr 2025); Nina Walter was 6:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Women | 1:34:21 |
| Cologne | Apr 2025 | Doubles Women | 1:28:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
2,675th of 3,620 Doubles Mixed (faster than 26%). Against the 109 who finished around 1:29:12: most time gained on wall balls (0:36), most lost on the eight runs (2:30). Runs 5 to 8 took 6:59 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 3:55 | faster than 43% |
| SkiErg: | 4:01 | 4:18 | faster than 86% |
| Run 2: | 4:28 | 4:13 | faster than 34% |
| Sled push: | 2:11 | 2:18 | faster than 62% |
| Run 3: | 4:47 | 4:23 | faster than 27% |
| Sled pull: | 3:35 | 3:30 | faster than 45% |
| Run 4: | 4:50 | 4:28 | faster than 29% |
| Burpee broad jump: | 4:24 | 3:38 | faster than 23% |
| Run 5: | 6:28 | 4:34 | faster than 3% |
| Row: | 4:29 | 4:43 | faster than 75% |
| Run 6: | 5:22 | 4:33 | faster than 15% |
| Farmers carry: | 1:53 | 1:52 | faster than 48% |
| Run 7: | 5:21 | 4:36 | faster than 18% |
| Sandbag lunges: | 4:10 | 4:04 | faster than 46% |
| Run 8: | 7:52 | 6:23 | faster than 13% |
| Wall balls: | 4:32 | 4:32 | faster than 50% |
| Roxzone: | — | ||
| Runs (8 km) | 43:05 | 37:09 | faster than 16% |
| Stations (8) | 29:15 | ||
| Finish | 1:28:45 | 1:21:01 | 2675th of 3,620 · faster than 26% |
786th of 1,468 Doubles Mixed (faster than 46%). Against the 44 who finished around 1:23:38: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:45). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 4:43 | faster than 34% |
| SkiErg: | 4:03 | 4:14 | faster than 78% |
| Run 2: | 5:40 | 5:27 | faster than 40% |
| Sled push: | 2:47 | 2:36 | faster than 36% |
| Run 3: | 6:32 | 5:44 | faster than 19% |
| Sled pull: | 3:58 | 3:57 | faster than 49% |
| Run 4: | 5:48 | 5:44 | faster than 47% |
| Burpee broad jump: | 3:11 | 3:27 | faster than 64% |
| Run 5: | 6:21 | 5:53 | faster than 32% |
| Row: | 4:33 | 4:39 | faster than 64% |
| Run 6: | 5:57 | 5:47 | faster than 43% |
| Farmers carry: | 2:02 | 1:45 | faster than 18% |
| Run 7: | 5:53 | 5:45 | faster than 43% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 68% |
| Run 8: | 6:24 | 6:11 | faster than 40% |
| Wall balls: | 4:45 | 4:28 | faster than 37% |
| Roxzone: | 7:02 | 7:00 | faster than 49% |
| Runs (8 km) | 47:34 | 45:18 | faster than 38% |
| Stations (8) | 28:44 | ||
| Finish | 1:23:15 | 1:22:03 | 786th of 1,468 · faster than 46% |
558th of 852 Open Women (faster than 34%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:24 | faster than 32% |
| SkiErg: | 4:43 | 5:11 | faster than 92% |
| Run 2: | 5:33 | 4:58 | faster than 25% |
| Sled push: | 2:59 | 2:46 | faster than 35% |
| Run 3: | 5:29 | 5:14 | faster than 38% |
| Sled pull: | 5:08 | 5:29 | faster than 62% |
| Run 4: | 5:36 | 5:17 | faster than 35% |
| Burpee broad jump: | 7:00 | 6:17 | faster than 36% |
| Run 5: | 5:57 | 5:21 | faster than 27% |
| Row: | 5:10 | 5:21 | faster than 66% |
| Run 6: | 5:49 | 5:15 | faster than 27% |
| Farmers carry: | 2:42 | 2:11 | faster than 16% |
| Run 7: | 5:29 | 5:15 | faster than 39% |
| Sandbag lunges: | 6:03 | 4:58 | faster than 22% |
| Run 8: | 6:17 | 5:41 | faster than 32% |
| Wall balls: | 6:55 | 6:29 | faster than 42% |
| Roxzone: | 11:32 | 10:37 | faster than 34% |
| Runs (8 km) | 45:56 | 42:33 | faster than 32% |
| Stations (8) | 40:40 | ||
| Finish | 1:38:03 | 1:32:33 | 558th of 852 · faster than 34% |
978th of 1,373 Open Women (faster than 28%). Against the 41 who finished around 1:33:48: most time gained on sled pull (0:47), most lost on the eight runs (2:55). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:01 | faster than 46% |
| SkiErg: | 4:51 | 5:04 | faster than 77% |
| Run 2: | 5:22 | 4:44 | faster than 16% |
| Sled push: | 2:29 | 2:42 | faster than 70% |
| Run 3: | 5:33 | 4:54 | faster than 18% |
| Sled pull: | 4:47 | 5:02 | faster than 60% |
| Run 4: | 5:39 | 4:58 | faster than 18% |
| Burpee broad jump: | 6:23 | 6:17 | faster than 46% |
| Run 5: | 5:39 | 5:06 | faster than 23% |
| Row: | 5:07 | 5:14 | faster than 63% |
| Run 6: | 5:38 | 5:00 | faster than 21% |
| Farmers carry: | 2:04 | 2:09 | faster than 60% |
| Run 7: | 5:45 | 5:01 | faster than 18% |
| Sandbag lunges: | 5:45 | 4:53 | faster than 23% |
| Run 8: | 8:00 | 6:34 | faster than 15% |
| Wall balls: | 6:15 | 5:51 | faster than 40% |
| Roxzone: | 11:04 | 9:11 | faster than 16% |
| Runs (8 km) | 45:36 | 40:15 | faster than 19% |
| Stations (8) | 37:41 | ||
| Finish | 1:34:16 | 1:26:59 | 978th of 1,373 · faster than 28% |
471st of 681 Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:54 | faster than 56% |
| SkiErg: | 4:14 | 4:33 | faster than 89% |
| Run 2: | 5:44 | 5:33 | faster than 39% |
| Sled push: | 1:42 | 1:44 | faster than 57% |
| Run 3: | 6:01 | 5:44 | faster than 34% |
| Sled pull: | 3:50 | 3:42 | faster than 39% |
| Run 4: | 6:23 | 5:51 | faster than 27% |
| Burpee broad jump: | 4:33 | 3:51 | faster than 27% |
| Run 5: | 7:05 | 5:56 | faster than 13% |
| Row: | 4:56 | 5:00 | faster than 59% |
| Run 6: | 6:10 | 5:53 | faster than 36% |
| Farmers carry: | 1:44 | 1:46 | faster than 57% |
| Run 7: | 6:26 | 5:55 | faster than 29% |
| Sandbag lunges: | 3:38 | 3:28 | faster than 42% |
| Run 8: | 7:45 | 6:54 | faster than 25% |
| Wall balls: | 4:19 | 4:09 | faster than 40% |
| Roxzone †: | 7:47 | ||
| Runs (8 km) | 51:23 | 47:52 | faster than 28% |
| Stations (8) | 28:56 | ||
| Finish | 1:28:06 | 1:23:00 | 471st of 681 · faster than 30% |
614th of 788 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:11 | faster than 26% |
| SkiErg: | 4:51 | 4:52 | faster than 55% |
| Run 2: | 6:29 | 5:48 | faster than 21% |
| Sled push: | 1:52 | 1:44 | faster than 32% |
| Run 3: | 6:33 | 6:06 | faster than 32% |
| Sled pull: | 3:40 | 3:36 | faster than 45% |
| Run 4: | 7:10 | 6:11 | faster than 14% |
| Burpee broad jump: | 5:47 | 4:05 | faster than 7% |
| Run 5: | 6:41 | 6:16 | faster than 33% |
| Row: | 5:04 | 5:01 | faster than 43% |
| Run 6: | 6:55 | 6:14 | faster than 24% |
| Farmers carry: | 1:38 | 1:43 | faster than 66% |
| Run 7: | 6:45 | 6:18 | faster than 31% |
| Sandbag lunges: | 4:02 | 3:25 | faster than 21% |
| Run 8: | 7:22 | 6:42 | faster than 28% |
| Wall balls: | 4:24 | 4:05 | faster than 30% |
| Roxzone: | 9:38 | 7:25 | faster than 15% |
| Runs (8 km) | 53:28 | 49:00 | faster than 26% |
| Stations (8) | 31:18 | ||
| Finish | 1:34:21 | 1:25:09 | 614th of 788 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Stuttgart 2025 · best of 2 | 5:16 |
| Sled push | 2:29 | Berlin 2025 · best of 2 | 2:55 |
| Sled pull | 4:47 | Berlin 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:23 | Berlin 2025 · best of 2 | 6:46 |
| Row | 5:07 | Berlin 2025 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Berlin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:45 | Berlin 2025 · best of 2 | 5:13 |
| Wall balls | 6:15 | Berlin 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:36 | Berlin 2025 · best of 2 | 46:44 |
| Roxzone | 11:04 | Berlin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Nina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Greta Svejnoha2 races
- Andree Niehues1 race
- Robin Pooth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Nina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | Nina: faster than |
|---|---|
| Ski | 77% |
| Push | 70% |
| Pull | 60% |
| BBJ | 47% |
| Row | 64% |
| Carry | 61% |
| Lunges | 24% |
| Wall balls | 40% |
| Roxzone | 16% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nina beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Roxzone (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nina's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:15 faster); weakest: Runs (8 km) (5:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nina: 45:39 running, 37:41 at the stations and 11:04 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Nina | Typical Open Women |
|---|---|---|
| Run 1 | 4:03 | 4:01 |
| SkiErg | 4:51 | 5:04 |
| Run 2 | 5:22 | 4:44 |
| Sled push | 2:29 | 2:42 |
| Run 3 | 5:33 | 4:54 |
| Sled pull | 4:47 | 5:02 |
| Run 4 | 5:39 | 4:58 |
| Burpee broad jump | 6:23 | 6:17 |
| Run 5 | 5:39 | 5:06 |
| Row | 5:07 | 5:14 |
| Run 6 | 5:38 | 5:00 |
| Farmers carry | 2:04 | 2:09 |
| Run 7 | 5:45 | 5:01 |
| Sandbag lunges | 5:45 | 4:53 |
| Run 8 | 8:00 | 6:34 |
| Wall balls | 6:15 | 5:51 |
| Roxzone | 11:04 | 9:11 |
| Finish | 1:34:16 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
