GER Nina Walter
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:34:16 (Berlin 2025) · Doubles Mixed 1:23:15 (Frankfurt 2025) · Doubles Women 1:28:06 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Andree Niehues, Nina Walterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:45 | 2672nd of 3,616 | 43:05* | 29:15* | — | splitsSkiErg4:01Sled push2:11Sled pull3:35Burpee broad jump4:24Row4:29Farmers carry1:53Sandbag lunges4:10Wall balls4:32Run 14:00Run 24:28Run 34:47Run 44:50Run 56:28Run 65:22Run 75:21Run 87:52Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Nina Walter, Robin Poothwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:15 | 786th of 1,468 | 47:34 | 28:44 | 7:02 | splitsSkiErg4:03Sled push2:47Sled pull3:58Burpee broad jump3:11Row4:33Farmers carry2:02Sandbag lunges3:25Wall balls4:45Run 15:02Run 25:40Run 36:32Run 45:48Run 56:21Run 65:57Run 75:53Run 86:24Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 30-34 | 1:38:03 | 558th of 852 | 45:56 | 40:40 | 11:32 | splitsSkiErg4:43Sled push2:59Sled pull5:08Burpee broad jump7:00Row5:10Farmers carry2:42Sandbag lunges6:03Wall balls6:55Run 15:49Run 25:33Run 35:29Run 45:36Run 55:57Run 65:49Run 75:29Run 86:17Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:34:16 | 978th of 1,373 | 45:36 | 37:41 | 11:04 | splitsSkiErg4:51Sled push2:29Sled pull4:47Burpee broad jump6:23Row5:07Farmers carry2:04Sandbag lunges5:45Wall balls6:15Run 14:03Run 25:22Run 35:33Run 45:39Run 55:39Run 65:38Run 75:45Run 88:00Full report for this race → |
| Cologne 2025 10 Apr 2025team: Nina Walter, Greta Svejnohawhat the whole field did → | Doubles Women · team 30-39 | 1:28:06 | 469th of 681 | 51:23 | 28:56 | 7:47 | splitsSkiErg4:14Sled push1:42Sled pull3:50Burpee broad jump4:33Row4:56Farmers carry1:44Sandbag lunges3:38Wall balls4:19Run 15:49Run 25:44Run 36:01Run 46:23Run 57:05Run 66:10Run 76:26Run 87:45Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nina Walter, Greta Svejnohawhat the whole field did → | Doubles Women · team 30-39 | 1:34:21 | 614th of 788 | 53:28 | 31:18 | 9:38 | splitsSkiErg4:51Sled push1:52Sled pull3:40Burpee broad jump5:47Row5:04Farmers carry1:38Sandbag lunges4:02Wall balls4:24Run 15:36Run 26:29Run 36:33Run 47:10Run 56:41Run 66:55Run 76:45Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:16.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
