NED Nina van Halen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:25:28 at Ghent 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nina van Halen at each race, oldest on the left; lower is faster.The best was 1:25:28 at Ghent (Dec 2025); Nina van Halen was 3:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Women | 1:25:28 |
| Heerenveen | May 2026 | Doubles Women | 1:29:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
916th of 1,497 Doubles Women (faster than 38%). Against the 45 who finished around 1:28:47: most time gained on the roxzone (0:53), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:34 | faster than 26% |
| SkiErg: | 4:44 | 4:37 | faster than 36% |
| Run 2: | 5:57 | 5:41 | faster than 36% |
| Sled push: | 1:45 | 1:42 | faster than 42% |
| Run 3: | 5:55 | 5:52 | faster than 47% |
| Sled pull: | 3:54 | 3:40 | faster than 35% |
| Run 4: | 5:57 | 5:56 | faster than 49% |
| Burpee broad jump: | 5:51 | 4:28 | faster than 12% |
| Run 5: | 5:59 | 6:03 | faster than 53% |
| Row: | 5:09 | 5:06 | faster than 46% |
| Run 6: | 6:06 | 5:57 | faster than 42% |
| Farmers carry: | 2:07 | 1:50 | faster than 15% |
| Run 7: | 5:57 | 5:59 | faster than 53% |
| Sandbag lunges: | 4:22 | 3:38 | faster than 20% |
| Run 8: | 6:32 | 6:23 | faster than 44% |
| Wall balls: | 4:43 | 4:16 | faster than 28% |
| Roxzone: | 8:15 | 8:29 | faster than 54% |
| Runs (8 km) | 48:22 | 47:37 | faster than 45% |
| Stations (8) | 32:35 | ||
| Finish | 1:29:07 | 1:25:44 | 916th of 1,497 · faster than 38% |
385th of 886 Doubles Women (faster than 56%). Against the 30 who finished around 1:25:44: most time gained on sandbag lunges (0:39), most lost on the eight runs (1:47). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:11 | faster than 52% |
| SkiErg: | 4:43 | 4:47 | faster than 59% |
| Run 2: | 5:54 | 5:42 | faster than 40% |
| Sled push: | 1:30 | 1:51 | faster than 95% |
| Run 3: | 6:04 | 5:57 | faster than 43% |
| Sled pull: | 4:08 | 4:21 | faster than 62% |
| Run 4: | 5:53 | 6:00 | faster than 58% |
| Burpee broad jump: | 3:50 | 4:11 | faster than 65% |
| Run 5: | 8:06 | 6:09 | faster than 6% |
| Row: | 5:03 | 5:09 | faster than 63% |
| Run 6: | 6:17 | 6:05 | faster than 40% |
| Farmers carry: | 1:48 | 1:52 | faster than 61% |
| Run 7: | 5:51 | 6:04 | faster than 60% |
| Sandbag lunges: | 2:56 | 3:36 | faster than 85% |
| Run 8: | 5:52 | 6:09 | faster than 62% |
| Wall balls: | 3:38 | 4:25 | faster than 94% |
| Roxzone: | 7:56 | 7:37 | faster than 42% |
| Runs (8 km) | 49:59 | 48:27 | faster than 39% |
| Stations (8) | 27:36 | ||
| Finish | 1:25:28 | 1:26:53 | 385th of 886 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Ghent 2025 · best of 2 | 4:49 |
| Sled push | 1:30 | Ghent 2025 · best of 2 | 1:52 |
| Sled pull | 3:54 | Heerenveen 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:50 | Ghent 2025 · best of 2 | 4:18 |
| Row | 5:03 | Ghent 2025 · best of 2 | 5:13 |
| Farmers carry | 1:48 | Ghent 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:56 | Ghent 2025 · best of 2 | 3:47 |
| Wall balls | 3:38 | Ghent 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:22 | Heerenveen 2026 · best of 2 | 49:17 |
| Roxzone | 7:56 | Ghent 2025 · best of 2 | 7:46 |
How to read
Each station's best across Nina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carmen Haan1 race
- Meike Hiemstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 886 Doubles Women
Shape of the race
This chart shows where Nina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Nina: faster than |
|---|---|
| Ski | 60% |
| Push | 95% |
| Pull | 63% |
| BBJ | 65% |
| Row | 64% |
| Carry | 61% |
| Lunges | 85% |
| Wall balls | 95% |
| Roxzone | 43% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nina beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Runs (8 km) (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nina's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:47 faster); weakest: Runs (8 km) (1:32 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nina: 50:04 running, 27:35 at the stations and 7:56 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:30).Below, Typical Doubles Women: 48:18 running, 30:11 at the stations and 7:37 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:51).
See the numbers
| Part | Nina | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:07 | 6:11 |
| SkiErg | 4:43 | 4:47 |
| Run 2 | 5:54 | 5:42 |
| Sled push | 1:30 | 1:51 |
| Run 3 | 6:04 | 5:57 |
| Sled pull | 4:08 | 4:21 |
| Run 4 | 5:53 | 6:00 |
| Burpee broad jump | 3:50 | 4:11 |
| Run 5 | 8:06 | 6:09 |
| Row | 5:03 | 5:09 |
| Run 6 | 6:17 | 6:05 |
| Farmers carry | 1:48 | 1:52 |
| Run 7 | 5:51 | 6:04 |
| Sandbag lunges | 2:56 | 3:36 |
| Run 8 | 5:52 | 6:09 |
| Wall balls | 3:38 | 4:25 |
| Roxzone | 7:56 | 7:37 |
| Finish | 1:25:28 | 1:26:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:19 against the typical Doubles Women finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
