Athlete · Open Women · 35-39 ·

GER

Nina Prinz

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 2:13:53 (Mechelen 2026) · Doubles Women 1:49:25 (Maastricht 2026) · Doubles Mixed 1:36:46 (Frankfurt 2024).

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2:13:53 best Open Women time · Mechelen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

454th of 469 best Open Women place · Mechelen 2026 among Open Women finishers there

1:49:25 latest race · Maastricht 2026 best Doubles Women time so far Doubles Women with Judith Schmitz

Farmers carry strongest segment · Mechelen 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:13:53Mechelen 2026 · 2 races Doubles Women1:49:25Maastricht 2026 · 2 races · with Judith Schmitz Doubles Mixed1:36:46Frankfurt 2024 · 1 race · with Miguel Guter

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:14:002:16:002:18:002:20:002:22:002:24:00 best 2:13:53

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026team: Nina Prinz, Judith Schmitzwhat the whole field did →	Doubles Women · team 50-54	1:49:25	1244th of 1,366	59:15	40:13	10:02	splits SkiErg5:09Sled push2:15Sled pull5:39Burpee broad jump7:18Row5:59Farmers carry2:15Sandbag lunges5:44Wall balls5:54Run 15:26Run 27:06Run 37:24Run 47:19Run 57:36Run 67:45Run 77:46Run 88:55Full report for this race →
Cologne 2026 16 Apr 2026team: Judith Schmitz, Nina Prinzwhat the whole field did →	Doubles Women · team 45-49	1:52:41	1171st of 1,218	1:02:24	41:18	9:04	splits SkiErg5:09Sled push2:14Sled pull6:12Burpee broad jump8:11Row6:14Farmers carry1:53Sandbag lunges5:02Wall balls6:23Run 16:07Run 27:46Run 37:46Run 48:00Run 58:49Run 68:10Run 78:10Run 87:39Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Women · 35-39	2:13:53	454th of 469	1:04:38	57:42	11:36	splits SkiErg5:23Sled push2:54Sled pull7:48Burpee broad jump11:42Row6:15Farmers carry2:21Sandbag lunges9:24Wall balls11:55Run 15:44Run 27:23Run 37:46Run 47:57Run 58:03Run 68:03Run 78:42Run 811:04Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Women · 35-39	2:25:52	747th of 760	1:13:03	55:55	16:54	splits SkiErg5:55Sled push3:44Sled pull7:11Burpee broad jump12:42Row6:25Farmers carry2:01Sandbag lunges5:03Wall balls12:54Run 17:56Run 27:41Run 37:42Run 47:58Run 58:01Run 612:37Run 78:35Run 812:33Full report for this race →
Frankfurt 2024 13 Dec 2024team: Miguel Guter, Nina Prinzwhat the whole field did →	Doubles Mixed · team 30-39	1:36:46	772nd of 861	1:00:33	29:05	7:11	splits SkiErg4:54Sled push1:48Sled pull4:10Burpee broad jump3:30Row4:50Farmers carry1:33Sandbag lunges4:01Wall balls4:19Run 16:45Run 27:19Run 37:19Run 47:18Run 57:31Run 67:40Run 78:01Run 88:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 22%

Sled pull faster than 2%

Burpee broad jump faster than 3%

Row faster than 5%

Farmers carry faster than 35%

Sandbag lunges faster than 3%

Wall balls faster than 4%

Roxzone faster than 10%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:22 slower

Sled pull 2:47 slower

Burpee broad jump 4:58 slower

Row 0:55 slower

Farmers carry 0:10 slower

Sandbag lunges 4:24 slower

Wall balls 5:28 slower

Roxzone 3:00 slower

Runs (8 km) 20:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Open Women finisher

Nina2:13:53

5:445:237:232:547:467:487:5711:428:036:158:032:218:429:2411:0411:5511:36

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:28 against the typical Open Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:13:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown