Athlete · Open Women · 30-34 ·

GER

Nina Larbanoix

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:10 (Berlin 2026) · Doubles Women 1:27:58 (Hamburg 2025).

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1:41:10 Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

1627th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:41:10 latest race · Berlin 2026 first Open Women race Open Women

SkiErg strongest segment · Berlin 2026 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:10Berlin 2026 · 1 race Doubles Women1:27:58Hamburg 2025 · 1 race · with Sarah Schelling

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 30-34	1:41:10	1627th of 2,407	41:34*	42:31*	17:09	splits SkiErg5:10Sled push3:06Sled pull4:53Burpee broad jump8:25Row5:38Farmers carry2:32Sandbag lunges5:23Wall balls7:24Run 14:07Run 24:48Run 34:54Run 44:54Run 54:58Run 65:13Run 75:13Run 87:30Full report for this race →
Hamburg 2025 2 Oct 2025team: Nina Larbanoix, Sarah Schellingwhat the whole field did →	Doubles Women · team 30-34	1:27:58	642nd of 1,165	50:10	29:04	8:48	splits SkiErg4:41Sled push1:38Sled pull4:35Burpee broad jump4:06Row5:14Farmers carry1:37Sandbag lunges3:21Wall balls3:52Run 16:33Run 25:48Run 35:48Run 46:15Run 56:58Run 66:19Run 76:09Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 39%

Sled pull faster than 53%

Burpee broad jump faster than 21%

Row faster than 33%

Farmers carry faster than 40%

Sandbag lunges faster than 44%

Wall balls faster than 36%

Roxzone faster than 32%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:10 slower

Sled pull 0:03 faster

Burpee broad jump 1:45 slower

Row 0:11 slower

Farmers carry 0:09 slower

Sandbag lunges 0:15 slower

Wall balls 0:46 slower

Roxzone 1:17 slower

Runs (8 km) 3:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Open Women finisher

Nina1:41:10

4:075:104:483:064:544:534:548:254:585:385:132:325:135:237:307:2417:09

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:45 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown