GER Nina Fieweger
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:40 (Cologne 2025) · Doubles Women 1:15:11 (Milan 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:45:02 | 1827th of 2,407 | 43:24* | 42:42* | 19:00 | splitsSkiErg5:04Sled push3:24Sled pull6:23Burpee broad jump7:38Row6:11Farmers carry2:51Sandbag lunges4:18Wall balls6:53Run 13:49Run 24:25Run 34:44Run 44:53Run 55:11Run 65:05Run 75:12Run 810:08Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 30-34 | 1:28:40 | top 43% 321/760 | 42:25 | 34:22 7 of 8 | 11:53 | splitsSkiErg4:46Sled push2:20Sled pull5:14Burpee broad jump3:16Row5:24Farmers carry2:27Sandbag lunges—Wall balls8:41Run 15:07Run 25:01Run 34:59Run 45:00Run 55:09Run 65:17Run 75:15Run 86:37Full report for this race → |
| Milan 2024 19 Oct 2024team: Selina Burger, Nina Fiewegerwhat the whole field did → | Doubles Women · team 30-39 | 1:15:11 | top 8% 43/584 | 43:23 | 25:35 | 6:19 | splitsSkiErg4:25Sled push1:26Sled pull3:22Burpee broad jump3:02Row4:47Farmers carry1:46Sandbag lunges3:11Wall balls3:36Run 16:30Run 25:10Run 35:20Run 45:25Run 55:32Run 65:42Run 75:25Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:27 against the typical Open Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
