GER Nina Dieckmann
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:51 at Copenhagen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Simon Dentler, Nina Dieckmannwhole field → | Doubles Mixed · team 30-34 | 1:15:51 | 382nd of 1,03984th of 204 aged 30-34 | 42:54 | 27:10 | 5:54 | View results | See splits Hide splitsSkiErg4:25faster than 35%Sled push2:06fastest 43%Sled pull3:34fastest 41%Burpee broad jump3:26faster than 48%Row4:39fastest 47%Farmers carry1:40fastest 37%Sandbag lunges3:22fastest 34%Wall balls3:58fastest 26%Runs (8 km)42:54fastest 41%Roxzone5:54fastest 34%Run 17:48fastest 48%Run 24:46fastest 43%Run 34:57fastest 39%Run 45:03fastest 43%Run 55:01fastest 37%Run 65:01fastest 40%Run 74:57fastest 35%Run 85:23fastest 48%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Simon Dentler, Nina Dieckmannwhole field → | Doubles Mixed · team 30-34 | 1:18:52 | 424th of 1,050126th of 289 aged 30-34 | 45:04 | 27:14 | 6:40 | View results | See splits Hide splitsSkiErg4:04fastest 30%Sled push2:10fastest 47%Sled pull2:57fastest 9%Burpee broad jump3:45faster than 41%Row4:33fastest 32%Farmers carry1:36fastest 25%Sandbag lunges3:59fastest 45%Wall balls4:10fastest 32%Runs (8 km)45:04faster than 47%Roxzone6:40fastest 24%Run 15:52fastest 40%Run 27:24faster than 5%Run 35:43faster than 35%Run 44:58fastest 31%Run 55:13fastest 36%Run 65:18fastest 43%Run 75:12fastest 38%Run 85:28fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Hamburg 2025 · best of 2 | 4:20 |
| Sled push | 2:06 | Copenhagen 2026 · best of 2 | 2:11 |
| Sled pull | 2:57 | Hamburg 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:26 | Copenhagen 2026 · best of 2 | 3:35 |
| Row | 4:33 | Hamburg 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Hamburg 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:22 | Copenhagen 2026 · best of 2 | 4:03 |
| Wall balls | 3:58 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:54 | Copenhagen 2026 · best of 2 | 45:36 |
| Roxzone | 5:54 | Copenhagen 2026 · best of 2 | 7:11 |
How to read
Each station's best across Nina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Simon Dentler2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
