Athlete · Open Women · 25-29 ·

FRA

Nina Bonnefond

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:20 (Ghent 2025) · Doubles Mixed 1:19:50 (Mechelen 2026).

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1:24:20 Open Women time · Ghent 2025 also raced Doubles Mixed: each has its own best below

top 25% Open Women place · Ghent 2025 252nd of 1,009 Open Women finishers there

1:19:50 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Geoffrey Ibara

Sandbag lunges strongest segment · Ghent 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:20Ghent 2025 · 1 race Doubles Mixed1:19:50Mechelen 2026 · 1 race · with Geoffrey Ibara

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026team: Nina Bonnefond, Geoffrey Ibarawhat the whole field did →	Doubles Mixed · team 30-34	1:19:50	918th of 1,777	41:56	29:53	8:04	splits SkiErg4:24Sled push1:54Sled pull4:16Burpee broad jump3:46Row4:50Farmers carry2:10Sandbag lunges3:51Wall balls4:42Run 14:15Run 25:13Run 35:20Run 45:19Run 55:24Run 65:30Run 75:12Run 85:47Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:24:20	top 25% 252/1,009	43:13	34:20	6:52	splits SkiErg5:03Sled push2:18Sled pull5:12Burpee broad jump5:31Row5:20Farmers carry2:12Sandbag lunges3:38Wall balls5:06Run 15:29Run 25:10Run 35:26Run 45:23Run 55:26Run 65:30Run 75:25Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 90%

Sled pull faster than 73%

Burpee broad jump faster than 76%

Row faster than 55%

Farmers carry faster than 47%

Sandbag lunges faster than 92%

Wall balls faster than 86%

Roxzone faster than 65%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:32 faster

Sled pull 0:41 faster

Burpee broad jump 0:59 faster

Row 0:02 faster

Farmers carry 0:02 slower

Sandbag lunges 1:20 faster

Wall balls 1:33 faster

Roxzone 0:36 faster

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Open Women finisher

Nina1:24:20

5:295:035:102:185:265:125:235:315:265:205:302:125:253:385:285:066:52

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown