Athlete · Open Men · 40-44 ·

IND

Nimish Raut

4 HYROX results over 3 seasons. Best Open Men time 2:31:16 at Mumbai May 2025.

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2:31:16 best Open Men time · Mumbai May 2025 4 Open Men races

2557th of 2,967 best Open Men place · Mumbai 2026 among Open Men finishers there

2:34:21 latest race · Mumbai 2026 3:05 slower than the best Open Men time Open Men

SkiErg strongest segment · Mumbai May 2025 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:32:002:33:002:34:00 best 2:31:16 best 2:31:16 · Mumbai

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 40-44	2:34:21	2557th of 2,967	1:11:22	1:08:42	14:23	splits SkiErg5:19Sled push6:28Sled pull9:58Burpee broad jump12:17Row6:24Farmers carry3:23Sandbag lunges12:07Wall balls12:46Run 16:36Run 28:13Run 39:15Run 48:34Run 59:38Run 69:51Run 78:49Run 810:29Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 40-44	2:34:59	1599th of 1,802	1:17:54	1:05:53	11:16	splits SkiErg5:11Sled push5:55Sled pull7:40Burpee broad jump12:30Row6:14Farmers carry3:38Sandbag lunges12:52Wall balls11:53Run 16:47Run 27:50Run 38:13Run 48:01Run 59:20Run 68:36Run 79:01Run 820:11Full report for this race →
Mumbai Sept 2025 7 Sept 2025what the whole field did →	Open Men · 40-44	2:34:43	764th of 851	1:12:35	1:10:30	11:43	splits SkiErg5:21Sled push4:59Sled pull10:26Burpee broad jump16:05Row6:53Farmers carry3:03Sandbag lunges13:48Wall balls9:55Run 14:03Run 28:50Run 39:25Run 49:37Run 59:41Run 69:14Run 79:09Run 812:39Full report for this race →
Mumbai May 2025 3 May 2025what the whole field did →	Open Men · 40-44	2:31:16	438th of 464	1:10:26	1:07:24	13:31	splits SkiErg5:07Sled push4:42Sled pull8:53Burpee broad jump10:36Row5:58Farmers carry3:01Sandbag lunges14:43Wall balls14:24Run 15:41Run 27:33Run 37:58Run 48:30Run 58:29Run 69:08Run 79:15Run 813:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai May 2025, against 464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nimishedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 11%

Sled pull faster than 16%

Burpee broad jump faster than 5%

Row faster than 22%

Farmers carry faster than 29%

Sandbag lunges faster than 1%

Wall balls faster than 6%

Roxzone faster than 15%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:23 slower

Sled pull 2:17 slower

Burpee broad jump 4:09 slower

Row 0:31 slower

Farmers carry 0:23 slower

Sandbag lunges 8:29 slower

Wall balls 6:14 slower

Roxzone 3:49 slower

Runs (8 km) 19:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nimish against the typical Open Men finisher

Nimish2:31:16

5:415:077:334:427:588:538:3010:368:295:589:083:019:1514:4313:5614:2413:31

Typical Open Men1:43:23

4:485:015:503:196:266:366:206:276:275:276:162:386:216:147:218:109:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 8:29 against the typical Open Men finisher at Mumbai May 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:31:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown