Athlete · Open Men · 16-24 · SRI

Nimath Ukkash

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:37 (London 2025) · Doubles Mixed 1:30:29 (London ExCeL 2025).

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1:30:37 Open Men time · London 2025 also raced Doubles Mixed: each has its own best below

1378th of 1,917 Open Men place · London 2025 among Open Men finishers there

1:30:29 latest race · London ExCeL 2025 first Doubles Mixed race Doubles Mixed with Hannah Du Preez

Burpee broad jump strongest segment · London 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:37London 2025 · 1 race Doubles Mixed1:30:29London ExCeL 2025 · 1 race · with Hannah Du Preez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Hannah Du Preez, Nimath Ukkashwhat the whole field did →	Doubles Mixed · team 16-24	1:30:29	2271st of 2,853	47:39*	27:57*	14:58	splits SkiErg4:34Sled push2:22Sled pull3:21Burpee broad jump2:56Row4:44Farmers carry1:52Sandbag lunges3:28Wall balls4:40Run 14:30Run 25:26Run 35:44Run 45:53Run 55:46Run 65:56Run 75:59Run 88:28Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 16-24	1:30:37	1378th of 1,917	45:05	40:16	5:21	splits SkiErg4:17Sled push3:01Sled pull4:25Burpee broad jump4:41Row4:40Farmers carry3:04Sandbag lunges6:05Wall balls10:03Run 14:41Run 24:45Run 35:42Run 45:14Run 55:35Run 65:25Run 75:42Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nimathedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 36%

Sled pull faster than 47%

Burpee broad jump faster than 65%

Row faster than 51%

Farmers carry faster than 10%

Sandbag lunges faster than 27%

Wall balls faster than 16%

Roxzone faster than 50%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:13 slower

Sled pull 0:05 slower

Burpee broad jump 0:35 faster

Row level

Farmers carry 0:55 slower

Sandbag lunges 0:58 slower

Wall balls 2:53 slower

Roxzone level

Runs (8 km) 4:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nimath against the typical Open Men finisher

Nimath1:30:37

4:414:174:453:015:424:255:144:415:354:405:253:045:426:058:0410:035:21

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:53 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown