USA Nilu Isakova
3 HYROX results over 2 seasons. Best Open Women time 1:41:47 at Houston 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 35-39 | 1:52:49 | 1302nd of 1,997 | 48:18 | 46:10 7 of 8 | 18:25 | splitsSkiErg6:06Sled push4:16Sled pull8:53Burpee broad jump—Row6:13Farmers carry2:57Sandbag lunges6:23Wall balls11:15Run 16:15Run 25:34Run 35:55Run 45:57Run 56:05Run 66:04Run 75:59Run 86:31Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 35-39 | 1:41:47 | 405th of 646 | 48:17 | 44:50 | 8:45 | splitsSkiErg5:48Sled push3:17Sled pull7:20Burpee broad jump6:42Row5:49Farmers carry2:20Sandbag lunges5:19Wall balls8:15Run 15:06Run 26:51Run 35:33Run 45:57Run 56:03Run 65:50Run 76:01Run 87:00Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Women · 35-39 | 1:43:05 | 358th of 620 | 48:02 | 46:40 | 8:28 | splitsSkiErg6:11Sled push3:51Sled pull7:35Burpee broad jump6:53Row5:45Farmers carry2:37Sandbag lunges6:14Wall balls7:34Run 16:00Run 25:37Run 35:51Run 45:49Run 56:06Run 65:53Run 76:06Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Houston 2025, against 646 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nilu against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:24 against the typical Open Women finisher at Houston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
