Athlete · Open Men · 16-24 ·

SWE

Nils Setterberg

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:40 (Oslo 2026) · Doubles Mixed 1:02:31 (Oslo 2026) · Doubles Men 1:13:31 (Stockholm 2025).

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1:12:40 Open Men time · Oslo 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 16% Open Men place · Oslo 2026 173rd of 1,104 Open Men finishers there

1:02:31 latest race · Oslo 2026 first Doubles Mixed race Doubles Mixed with Tyra Petersén

SkiErg strongest segment · Oslo 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:40Oslo 2026 · 1 race Doubles Mixed1:02:31Oslo 2026 · 1 race · with Tyra Petersén Doubles Men1:13:31Stockholm 2025 · 1 race · with Hugo Enarsson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Tyra Petersén, Nils Setterbergwhat the whole field did →	Doubles Mixed · team 16-24	1:02:31	top 5% 46/976	36:16	23:17	3:03	splits SkiErg3:59Sled push1:42Sled pull2:56Burpee broad jump2:03Row4:17Farmers carry1:34Sandbag lunges3:08Wall balls3:38Run 14:55Run 24:11Run 34:21Run 44:23Run 54:24Run 64:23Run 74:28Run 85:14Full report for this race →
Oslo 2026 25 Sept 2026what the whole field did →	Open Men · 16-24	1:12:40	top 16% 173/1,104	34:18	34:40	3:46	splits SkiErg4:09Sled push2:25Sled pull5:10Burpee broad jump5:15Row4:39Farmers carry2:11Sandbag lunges4:13Wall balls6:38Run 13:59Run 23:53Run 34:49Run 44:18Run 54:08Run 64:11Run 74:10Run 84:53Full report for this race →
Stockholm 2025 18 Dec 2025team: Hugo Enarsson, Nils Setterbergwhat the whole field did →	Doubles Men · team 16-24	1:13:31	488th of 945	40:41	26:20	6:35	splits SkiErg3:52Sled push2:10Sled pull3:44Burpee broad jump2:50Row4:20Farmers carry1:29Sandbag lunges3:43Wall balls4:12Run 14:42Run 24:28Run 35:45Run 45:00Run 54:57Run 65:06Run 75:19Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nilsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 89%

Sled pull faster than 28%

Burpee broad jump faster than 55%

Row faster than 75%

Farmers carry faster than 44%

Sandbag lunges faster than 77%

Wall balls faster than 58%

Roxzone faster than 85%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:37 faster

Sled pull 0:40 slower

Burpee broad jump 0:10 faster

Row 0:12 faster

Farmers carry 0:04 slower

Sandbag lunges 0:50 faster

Wall balls 0:28 faster

Roxzone 1:10 faster

Runs (8 km) 8:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nils against the typical Open Men finisher

Nils1:12:40

3:594:093:532:254:495:104:185:154:084:394:112:114:104:134:536:383:46

Typical Open Men1:23:49

5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:40 against the typical Open Men finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:12:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown