Nils Matthiesen
4 HYROX results over 2 seasons. Best Open Men time 1:19:31 at Barcelona 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:07 faster (1:33:38 to 1:19:31).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:19:31 | top 41% 947/2,350 | 40:33 | 33:38 | 5:24 | splitsSkiErg4:22Sled push3:33Sled pull4:01Burpee broad jump5:02Row4:40Farmers carry2:13Sandbag lunges4:32Wall balls5:15Run 14:41Run 24:42Run 35:28Run 45:08Run 55:09Run 65:34Run 74:52Run 85:03Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:38 | top 42% 779/1,883 | 43:22 | 33:14 | 7:06 | splitsSkiErg4:15Sled push3:44Sled pull4:17Burpee broad jump4:35Row4:39Farmers carry1:40Sandbag lunges4:14Wall balls5:50Run 14:32Run 25:07Run 35:31Run 45:22Run 55:53Run 65:38Run 75:22Run 86:00Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:35:25 | 1358th of 1,840 | 47:06 | 40:51 | 7:28 | splitsSkiErg4:30Sled push2:34Sled pull5:02Burpee broad jump7:09Row4:44Farmers carry1:55Sandbag lunges6:47Wall balls8:10Run 15:17Run 25:17Run 35:56Run 45:56Run 55:59Run 66:09Run 75:30Run 87:02Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:33:38 | 1005th of 1,322 | 47:23 | 38:18 | 8:00 | splitsSkiErg4:27Sled push2:45Sled pull4:22Burpee broad jump5:28Row4:47Farmers carry2:18Sandbag lunges6:20Wall balls7:51Run 15:47Run 25:09Run 36:07Run 45:54Run 56:03Run 66:12Run 75:47Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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